LOVE LIFE Health Blog

Reclaim Your Calm - Tips On Staying Calm Throughout The Day

September 20, 2022Emma Newlyn

How calm do you feel right now? If you’re anything like 74% of us in the UK, feeling calm and peaceful isn’t something we tend to gravitate towards easily. Research...

Is losing weight while you sleep just a dream?

June 26, 2014Ben Law

The theory that you can lose weight while you're sleeping may sound like something from a dream but it is a genuine reality. If you're getting up at five in...