Collagen Protein For Muscle Mass and Bone Health

Collagen Protein For Muscle Mass and Bone Health

Collagen protein makes up 30% of the body’s protein, and provides structure and support for hair, skin, nails, muscles, bones, connective tissue, and even the digestive tract. Made up of amino acids such as glycine, proline and hydroxyproline, it provides the building blocks of our tissues. As we age, the body’s production of collagen slows down...
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5 Of The Best Collagen Powder Benefits

5 Of The Best Collagen Powder Benefits

Collagen is a substance that makes up over 30% of the body. It’s found in hair, skin, nails, connective tissue, bones, joints and muscles, and even plays a vital role in gut health. In this blog, you’ll learn 5 of the best collagen powder benefits, and how collagen can help you feel your best.

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The best collagen peptides powder in the uk

What Are Collagen Peptides? And How To Take Them

Collagen peptides are small chains of amino acids that are easily digested and assimilated by the body. Research shows collagen peptides can help improve skin, nails, hair, joint, bone, muscle and gut health. In this blog, you’ll learn what collagen peptides are, why they’re more beneficial than standard collagen supplements, and how to easily take them.

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Collagen & Metabolism-Boosting Energy Balls

Collagen & Metabolism-Boosting Energy Balls

High in protein and healthy fats, these whole-food energy balls support healthy hormones, blood sugar balance, metabolism, as well as supporting skin, hair, nails and joints. Many energy balls are high in sugar, but ours contain a perfect balance of plant-based fats and proteins, along with collagen, which is an easy-to-digest protein, and a delicious way to keep sugar cravings at bay. These snacks are perfect post-workout, as a healthy dessert, or as a wholesome metabolism-boosting treat any time of day.

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