Vitamin K2—is that even a bona fide vitamin? This is a legit question as K2 has been languishing in the nooks and crannies of scientific discoveries for too long. It’s not until very recently that this underrated vitamin received deserved public and medical attention.
Although most of us try to maintain a healthy diet and eat nutrient-rich foods every day, sometimes life can make meal-planning difficult. It’s therefore important to have a solid back-up plan for those busy days.
Read on to find out why we recommend taking the following supplements every day.
Vitamin D3 + K2
Short, cold winter days are a serio...