LOVE LIFE Health Blog

So, now you know why MCT oil is the perfect addition to your salad dressing, try the recipe! This salad dressing is Keto-friendly, fat-burning, high in healthy fats, beneficial for...

High in protein and healthy fats, these whole-food energy balls support healthy hormones, blood sugar balance, metabolism, as well as supporting skin, hair, nails and joints. Many energy balls are...

Coffee is the most popular drink consumed word-wide, with over 2 billion cups consumed each day. Research shows regular moderate coffee drinkers generally have lower blood pressure, and that drinking...

Caprylic acid or C8 is a medium chain triglyceride (MCT) said to be a faster than the already rapid energy producing MCT oil. It makes up a large portion of...

I’m sure by now you’ve heard people babble on about “Bulletproof Coffee”. Other than making me want to break into song (I am Titaaaaaanium….) this pimped up coffee has its...

It might sound like the latest mix from Starbucks but in reality bulletproof coffee is something very different from any other coffee you may have had in the past.