Adapt | Pre-Workout


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  • Adapt - the best pre workout supplement uk
  • Adapt - the best pre workout supplement uk
  • Adapt Pre workout drink from Love Life Supplements
  • Adapt supplement facts - the best pre workout supplement without sucralose
  • Adapt - the best pre workout supplement without jitters
  • Adapt - pre gym powder with no side effects
  • Adapt - the best pre workout supplement in the UK

Adapt | Pre-Workout


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  • Advanced Pre-Workout Containing Adaptogenic Herbs
  • For Increased Mental Clarity, Focus, Energy and Hydration During Exercise With Zero Crashes
  • No Added Caffeine - No Jitters
  • Includes Creatine, BCAA's and Beta-Alanine
  • Clean and UK Produced
  • Bitter Lemon Flavour - Naturally Sweetened with Stevia


    We are very proud to introduce our new concept in pre-workout supplementation that took over two years to perfect! Scroll down to find out the story behind the Adapt Pre Workout Drink. 

    The adaptogens included in ADAPT are:

    Astragalus Root Powder - Immune system booster and disease fighter.

    Cordyceps 4:1 Extract - Fungus can improve stamina and athletic performance.

    Green Tea Extract - Increases fat burning and boost metabolic rate.

    Tribulus Terrestris Extract - Possible Testosterone boosting properties.

    Rhodiola Rosea - "Golden root" can improve performance and endurance while fighting insomnia fatigue and anxiety. 

    Korean Ginseng Extract -  Boost energy, lower blood sugar and reduce stress.

    Phytofare® Catechin Complex - 60-80% bioavailability packed with flavonoids.

    Nettle Root Extract - Improve metabolic efficiency, boost immunity and increase circulation. 

    Ashwagandha Extract - "Strength of the stallion" used to strengthen the immune system, enhance stamina and a stress reliever.

    Other ingredients in ADAPT include:

    Creatine Monohydrate – 5g per serving. Helps to regenerate ATP stores and increase power output. It is one of the most well researched and proven performance enhancers in the supplement industry with little to no side effects.

    BCAA's – 3g per serving. Branch Chain Amino Acids provide a source of energy through muscle metabolism, reduce fatigue and can help to maintain lean muscle mass.

    Beta-Alanine – 1.5g per serving. This amino acid is known as a "rate limiting precursor", which means it is used in a chemical reaction to produce carnosine which works as a lactic acid buffer, helping you push harder for longer.

    Citrulline Malate - An Amino Acid which has the potential to delay the onset of fatigue during intense training.

    CocoMineral® - instantised coconut water extract containing the key electrolytes sodium and potassium, which can help to replenish electrolytes lost through sweat during exercise, keeping you hydrated. 

    Betaine – An amino acid that is able to hydrate muscle cells and enhance endurance.

    L-Glutamine -  An amino acid known for its role as a substrate for protein synthesis, aiding in recovery.

    Aspartic Acid – A non-essential amino acid that can act as a testosterone booster for improving athletic performance.

    L-Carnitine Tartrate - Helps to transport fat, particularly long-chain fatty acids, into the mitochondria of cells where they can be oxidised and used as fuel to generate ATP.

    Himalayan Sea Salt - Contains over 84 minerals and trace elements, including calcium, magnesium, potassium, copper and iron to help you stay hydrated.

    L-Taurine - Sulfur-containing amino acid required for a number of physiological functions. It has antioxidant and circulation-enhancing properties.

    Alpha - GPC - Cholinergic compound that is used for its cognitive-promoting properties, and to enhance power output in athletes.

    Vitamin B5 – plays a role in energy metabolism, acting as a coenzyme to energy-producing chemical reactions.

    Vitamin B6 - plays a key role in major functions including movement, memory, energy expenditure and blood flow.

    It also contains Bioperine® to greatly enhance the bioavailability and absorption of all the ingredients and is sweetened naturally with Stevia with no added sugar.

    To make it clear, our unique blend contains NO ADDED CAFFEINE but does contain a very small amount of naturally occurring caffeine in Green Tea. This equates to 31.5mg per serving as opposed to the 200-400mg found in traditional pre-workouts!


    The flavour of ADAPT is bitter lemon and we make no apologies for this. It was developed to challenge your taste buds and really kick you into life for your workout. It is a very long way from the sickly sweet pre-workouts on the market so DO NOT expect those same flavours here!

    We believe given some time you will learn to love the flavour as we do but if it is too challenging for you can always add some additional Stevia or it is perfect if you want to add a carb source such as dextrose as the sweetness from the dextrose will bring it up to a normal level of sweetness without overpowering it.


    ADAPT is an advanced pre-workout primarily aimed at athletes but essentially can be used by anyone looking to get a mental and physical edge in their sport/workout or in general life/work.

    It contains properties that will boost energy and power for sports such as Crossfit, Weightlifting or Bodybuilding but also ingredients providing focus and stamina for endurance sports.

    It is a natural alternative to the many caffeine loaded, super sweet pre-workout products currently on the market. The low levels of caffeine mean that ADAPT will not give you the jitters and can be consumed in the evenings as will not affect sleep.

    ADAPT is suitable for vegans and vegetarians, is dairy and gluten free and contains no added fillers, bulking agents, flow agents, colours, sugars or ANY other excipients.

    Our quality supplement is produced here in the UK at a BRC accredited site.

    The Story Behind Adapt

    Ben (LLS Founder) wanted to create something that was different to most other pre-workouts out there that are packed with caffeine, sugars and artificial ingredients that will leave you over-hyped, anxious and jittery for your workout and cause you to crash straight afterwards. He was even reluctant to call it a ‘pre-workout’ as this name has a lot of negative connotations in the world of performance and supplementation. ADAPT is by no means a traditional ‘pre-workout’ and can actually be taken at any time by anyone who is looking for a boost in their overall health and mental performance.

    After countless revisions, tweaking and testing, Ben finally arrived at a formulation he was happy with. He wanted it to provide all the energy, mental clarity and focus required for a workout (or any physically or mentally demanding task), without adding stimulants that cause anxiety, jitters and crashes when they wear off. It also had to minimise the damage that can result from hard physical exercise and aid in recovery. 

    Ben believes ADAPT has managed to achieve all of this. He is currently training in Crossfit 5 days a week with the hope of making it to the Crossfit Games and is using ADAPT to help him perform at his best during his tough training sessions.

    ADAPT is based on a blend of natural Adaptogenic Herbs, hence the name ADAPT. Adaptogenic Herbs (aka Adaptogens) are "natures miracle anti-stress and fatigue fighters" and are rapidly gaining interest and popularity in the supplement industry, and for good reason. These herbs have been used for centuries in Ayurvedic and Chinese medicine and have the ability to protect the body from the toxic effects of stress, can enhance mental performance and improve physical stamina. 

    Take your performance to the next level with ADAPT!

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  • Directions:

    Take 30g (scoops) mixed with up to 500ml of water 30 minutes prior to exercise. Can also be taken during exercise and late in the day as will not affect sleep. Do not exceed the recommended amount unless directed by a health professional.


    Creatine Monohydrate, L-Citruline, DL-malate 2:1(vegan) BCAA 2:1:1 (vegan) Cocomineral, Betaine, Astragalus Root Pwder. L-Glutamine, Natural Citrus Flavouring, Beta Alanine, Aspartic Acid, L-Carnitine Tartrate, Himalayan Sea Salt, LTaurine, Cordyceps 4:1 Extract, Green Tea Extract, Sodium Citrate, Alpha GPC, Tribulus Terrestris Extract, Beetroot Extract 4:1, Rhodiola Rosea Extract, Korean Ginseng Extract, Phytofare Catechin Complex, Sweetener Steviol Glycosides, Nettel Root Extract 4:1. Ashwaganda Extract, Vitamin B5 (calcium D-Pantothenate) Bioperine (Black Pepper Extract) Vitamin B6 (Pyridoxine HCI) Chromium Picolinate, Methyl Cobalamin Hydrate.


    Keep out of direct sunlight in a cool and dry place.
    Keep out of sight and reach of young children.
    For best before see side.


    • Not intended for use by persons under the age of 18.
    • Always consult your GP before taking Nutritional Supplements, especially if you are taking medication, have an existing medical condition or are pregnant or nursing.
    • You should not take food supplements as a substitute for a varied balanced diet or a healthy lifestyle.
    • Suitable for vegans.
    • For Allergens see ‘Ingredient’ in bold.
    • Side-effects from this supplement are rare but please discontinue use and contact your GP immediately in the event of an adverse reaction.
  • UK


    The FREE Premium Next Day service is for ALL UK orders and is via DPD. It is fully tracked and is provided with a 1 hour delivery slot. You are also able to easily amend the delivery date or opt to collect at a local depot. You can also specify delivery to a neighbour or a safe place determined by you.


    We ship to the rest of the World (including the Americas) fully tracked via DPD. The price varies depending on the country, weight and size of package. The exact price will be displayed at checkout. 


    We at Love Life believe we have produced the very best supplements in the industry and because of that we are willing to offer the very best guarantee. If, for whatever reason, you're not completely happy with your purchase, simply return the order to us (if unopened) within 60 days of receipt and we'll give you a full refund immediately, no questions asked.

    If you have opened the product we will still issue a refund but you do not have to return the product.

    We do reserve the right to NOT issue a refund if we feel you are abusing the system by repeatedly requesting refunds for opened items. 

    Here's what you should do if you would like to return a product:

    1. Contact Us or email with your order number (found on your order confirmation email) and request a refund.
    2. We will then provide you with the appropriate prepaid shipping labels for you to attach to the package before sending back. 
    That's it. Once we receive the item we will refund the full amount immediately.
    Remember that you must contact us within 60 days of receiving your goods to qualify for a refund.


We Use Little to No Excipients, i.e. Bulking Agents or Nasty Fillers. There Are No Unnecessary Ingredients

Quality Ingredients

We Only Source the Very Best Ingredients from One of the Biggest and Best Suppliers in the UK

Highly Effective

We Develop Our Supplements to be Highly Effective. You Will Feel the Difference When You Take Them