Magnesium Bisglycinate

The How and Why of Magnesium Bisglycinate: Your Ultimate Checklist

Did you know magnesium is responsible for over 300 biochemical processes in the body? It aids the synthesis of many enzymes and helps regulate muscle and nerve function.


This important mineral also promotes electrolyte balance and protein synthesis. It maintains normal energy-yielding metabolism and even promotes a healthy immune system [1].


That’s the good news.

Continue reading