Health Consultation with Sarah Law

Our consultations provide personalised health advice to help with a range of issues from digestion to skin health, hormone balance, stress reduction, sleep optimisation and more.

Initial 60 minute consultations include personalised advice on:

• Diet & nutrition
• Lifestyle
• Recommended supplements
• 15% off Recommended LLS supplements
• Plus, a 6 week plan to enhance your health and wellbeing

30 minute follow up consultations are an ideal way to keep improving and adapting your health plan to your needs.

Emma Newlyn

Emma is a certified and experienced health coach, yoga and meditation teacher, EFT practitioner, therapist and health writer. Emma combines her knowledge of eastern and western medicine to find the root cause of health issues, and works with patients to optimise their physical and mental health through diet, lifestyle and supplementation in an effective and achievable way. She believes there is no ‘one size fits all’ approach to health, and that each person has completely unique needs, which is why consultations are such a valuable way to help get the results you’re looking for. 

Specialist Areas

Stress & Anxiety

Over half of adults report feeling stressed and anxious, with three quarters of people reporting that stress and anxiety have impacted their physical health.

• Do you often feel anxious?
• Are you stressed?
• Do you feel overwhelmed?
• Is stress impacting your life?
• Do you want to know how to reduce your stress, relax, focus, and improve your wellbeing?

Sleep

Sleep is the foundation of health, and without good quality sleep, all other bodily systems are impacted. Modern technology and light pollution have increased sleep issues in the last decade, and research shows that chronic poor quality sleep contributes to type 2 diabetes, heart disease and obesity.

• Do you feel tired and lethargic?
• Do you find it difficult to get to sleep?
• Do you wake up in the middle of the night?
• Do you want to know how to improve your sleep for more energy every day?

Joint Pain & Injuries

In the UK, almost 1/3 of the population have musculoskeletal conditions such as arthritis of back pain, which can make everyday tasks painful, and make it difficult to engage in sports, exercise and enjoyable activities.

• Do you have recurring injuries?
• Do you have joint pain?
• Do you have arthritis, and want to know how lifestyle, diet and supplementation can help?
• Do you want to reduce your pain and start enjoying life to the fullest again?

Sarah Law

Sarah trained as a Naturopathic Nutritionist over 13yrs ago alongside working with a leading holistic skincare brand. She has been featured in many printed and online publications as well as being a speaker at a variety of wellness festivals and retreats. Sarah combines her knowledge of skincare, nutrition & lifestyle practices together to  help women Love the Skin they are in and has a particular passion in helping women age beautifully. So much so that she went on to become an IFBB pro natural bikini athlete at the age of 39 competing against women half her age , to show women that ageing doesn’t need to leave us feeling tired, frumpy and uncomfortable in our bodies. Sarah works with clients on a 1-1 basis to dig deep into what the root cause is to their issues and devises simple to follow plans whilst educating her clients on how their body works. She believes that when you know the why, the how becomes a lot simpler

Specialist Areas

Digestion

40% of adults world-wide suffer from gastrointestinal distress, with issues like IBS being one of the leading causes of workplace absence. Bloating is especially common in women, whilst men are more likely to experience acid reflux. 

• Do you often feel bloated?
• Do you experience indigestion or heart burn?
• Are you unsure of the foods that cause you digestive issues?
• Do you experience bouts of IBS?
• Do you want to know how to improve your digestive health and feel more energised, lighter and comfortable in your skin?

Skin Health

Our skin is a reflection of what is going on inside our bodies. Many people look for the quick fix – the lotions and potions without digging into what our body is trying to tell us. Any skin concerns need an inner and outer approach in order to really see long lasting improvements

• Do you suffer with eczema, psoriasis, rosacea or dermatitis?
• Have you noticed your skin ageing and want to have a more youthful appearance?
• Do you have pigmentation?
• Do you have frequent breakouts & are unsure how to manage them?
• Would you love to have clear, glowing, radiant skin regardless of age?

MENOPAUSE / HORMONE HEALTH

Our hormones rule the show and as we start to age and particularly as we go through menopause it can leave us feeling like we are totally out of control of our bodies. Our skin can get saggier, our body shape can change, our digestion can become sluggish and our emotions can become erratic. You can get back in the driver seat and feel confident in your body and skin again

• Are you perimenopausal/menopausal and feeling lost knowing how to tackle the symptoms you are experiencing?
• Brain fog, belly fat, fatigue and dry, sagging, itchy skin causing you to feel like a shadow of your former self?
• Does everything you eat now seem to cause bloating or go directly on your belly and thighs?
• Do you want some clear steps to support your body through hormonal ups and downs?