Our Ingredients A-Z
At Love Life Supplements, we believe in complete transparency. This Ingredients A–Z guide explains every single ingredient we use – from vitamins, minerals, adaptogens and amino acids to capsule shells and natural flavourings. Discover what each ingredient is, the science behind it, and which of our supplements it appears in. Whether you’re researching Ashwagandha, Creatine, Collagen, or simply want to know what goes into your capsules, this is your trusted resource for clean, science-backed supplements.
A
Acacia Fiber (Vegan)
What it is: A gentle, soluble prebiotic fibre from the sap of Acacia senegal/seyal (gum arabic). It’s fermented by beneficial gut bacteria to short-chain fatty acids (SCFAs) that support gut barrier integrity and metabolic health.
Main benefits:
- Feeds beneficial bacteria (↑ Bifidobacterium / Lactobacillus) → supports microbiome balance
- May improve lipid markers and inflammation (e.g., total/LDL cholesterol, CRP) in adults
- Supports digestive comfort and satiety
- generally well-tolerated compared with some fermentable fibres
Where you’ll find it at LLS: MCT Powder
References:
Acerola Extract 25% Vitamin C
What it is: L‑ascorbic acid, a water‑soluble vitamin essential for collagen formation and antioxidant defence.
Main benefits:
- Antioxidant defence
- Collagen formation (skin/joints)
- Immune function
Where you’ll find it at LLS: Reds
References:
- Carr AC & Maggini S. Nutrients. 2017 9(11):1211
ActiBio®BC (Bacillus Coagulans)
What it is: ActiBio®‑BC is a spore‑forming Bacillus coagulans probiotic branded by Cambridge Commodities for stability and GI support.
Main benefits:
- Shelf‑stable, acid‑resistant spores
- May support digestive comfort
- Can complement multi‑strain formulas
Where you’ll find it at LLS: Multispore Plus
References:
ActiBio®BS (Bacillus Subtilis)
What it is: ActiBio®‑BS is a Bacillus subtilis spore probiotic with proven gastric stability and high sporulation efficiency.
Main benefits:
- Survives heat and low pH
- Supports balanced gut microbiota
- No refrigeration required
Where you’ll find it at LLS: Multispore Plus
Activated charcoal
What it is: Microporous carbon processed to adsorb compounds in the GI tract; used medically for certain acute poisonings (not a daily nutrient).
Main benefits:
- Binds intestinal gases/compounds to reduce occasional bloating (evidence mixed)
- Short‑term GI adsorbent use (as directed)
- Not intended for chronic use
- may adsorb medications/nutrients if co‑ingested
Where you’ll find it at LLS: Activated Charcoal
Anti-Caking Agent (Silicon Dioxide)
What it is: An inert anti-caking agent used in small amounts to prevent clumping; not a physiological active.
Main benefits:
- No direct health benefits
- Improves powder flow and capsule consistency
- Widely reviewed for safety by EFSA/FDA
Where you’ll find it at LLS: Quercetin & Bromelain
References:
- EFSA FAF Panel. Re-evaluation of silicon dioxide (E551). EFSA J. 2018 16(1):5088
Antioxidants: Mix Tocopherols
What it is: Natural Vitamin E family that protects polyunsaturated fatty acids in cell membranes and oils from oxidation.
Main benefits:
- Antioxidant protection of lipids/membranes
- Supports immune function
- Helps protect product freshness (stabiliser role)
Where you’ll find it at LLS: Vegan Omega 3
Astaxanthin
What it is: A red carotenoid from microalgae/seafood with potent singlet‑oxygen quenching; researched for skin, eye and recovery benefits.
Main benefits:
- Supports skin elasticity and photoprotection
- Antioxidant support for eyes and cognition
- Aids exercise recovery (oxidative stress markers)
Where you’ll find it at LLS: Marine Collagen Skin Boost+
B
Bamboo Extract
What it is: Extract of bamboo (e.g., Bambusa spp.) providing bioavailable silica used in collagen cross‑linking and connective‑tissue health.
Main benefits:
- Supports hair, skin & nail strength (structural support)
- Connective‑tissue and bone mineral support (via silica)
- Antioxidant polyphenol contribution
Where you’ll find it at LLS: Vitamin D3 + K2 (K2Vital)
Bamboo Fibre
What it is: Plant‑derived fibre from bamboo used to increase fibre intake and improve texture; contributes to stool bulk and satiety.
Main benefits:
- Promotes regularity and stool bulk
- Supports satiety and weight‑management efforts
- Aids overall fibre intake for cardiometabolic health
Where you’ll find it at LLS: Panax Ginseng
Bamboo Stem Extract (75% Silica)
What it is: An inert anti-caking agent used in small amounts to prevent clumping; not a physiological active.
Main benefits:
- No direct health benefits
- Improves powder flow and capsule consistency
- Widely reviewed for safety by EFSA/FDA
Where you’ll find it at LLS: Marine Collagen Skin Boost+
References:
- EFSA FAF Panel. Re-evaluation of silicon dioxide (E551). EFSA J. 2018 16(1):5088
Baobest® Baobab Powder
What it is: Baobest® baobab powder is a nutrient‑dense fruit pulp with vitamin C, fibre and polyphenols; gently dried to preserve nutrients.
Main benefits:
- Source of vitamin C & minerals
- High fibre to support gut health
- Polyphenols for glycaemic moderation
Where you’ll find it at LLS: Reds
References:
BCAA 2:1:1
What it is: An essential amino acid and the most potent of the BCAAs for stimulating muscle protein synthesis via mTOR activation.
Main benefits:
- Potent stimulator of muscle protein synthesis (mTOR pathway)
- Supports preservation of lean mass during calorie restriction
- Contributes to recovery and performance in strength training
Where you’ll find it at LLS: Essential Amino Acids (EAA Tablets)
References:
Bilberry Powder
What it is: Freeze-dried berry powders providing anthocyanins with antioxidant and vascular support properties.
Main benefits:
- Antioxidant support against oxidative stress
- Supports eye health and microcirculation
- Vascular and cognitive support (polyphenol effects on endothelial function)
Where you’ll find it at LLS: Reds
Biotin
What it is: Water-soluble vitamin acting as a coenzyme for carboxylases in metabolism of fats, carbs and proteins.
Main benefits:
- Supports healthy hair and skin
- Contributes to energy metabolism
- Normal psychological function
Where you’ll find it at LLS: Marine Collagen Skin Boost+
References:
- Mock DM. Biotin: from nutrition to therapeutics. J Nutr. 2017 147(8):1487–1492
Black Pepper Extract as Bioperine®
What it is: BioPerine® is Sabinsa’s standardised piperine extract shown to enhance bioavailability of certain nutrients like curcumin and resveratrol.
Main benefits:
- Enhances absorption of select nutrients
- Supports digestive enzyme activity
- Backed by pharmacokinetic studies
Where you’ll find it at LLS: Curcumin 95 + Bioperine® · Curcumin 95 ADVANCED · Organic KSM-66® Ashwagandha
References:
Blueberry Powder
What it is: Freeze-dried berry powders providing anthocyanins with antioxidant and vascular support properties.
Main benefits:
- Antioxidant support against oxidative stress
- Supports eye health and microcirculation
- Vascular and cognitive support (polyphenol effects on endothelial function)
Where you’ll find it at LLS: Reds
BODYBALANCE® Hydrolysed Bovine Collagen
What it is: BODYBALANCE® is GELITA’s specific bioactive collagen peptide blend for body composition and muscle‑related outcomes.
Main benefits:
- May help increase fat‑free mass w/ training
- Supports muscle strength & tone
- Specific peptide profile, low MW
Where you’ll find it at LLS: Ultimate Collagen Peptides
Broccoli Sprout Extract
What it is: Botanical extract used traditionally and studied for support of stress resilience, recovery or specific health outcomes.
Main benefits:
- Stress resilience
- Recovery & vitality
- Antioxidant support
Where you’ll find it at LLS: Broccoli Sprout Extract
References:
- Panossian A & Wikman G. Phytomedicine. 2010 17(7):481–493
Bromelain (from Pineapple)
What it is: Enzyme complex from pineapple stems used for protein digestion and studied for inflammation modulation.
Main benefits:
- Supports protein digestion
- May reduce post-exercise muscle soreness and swelling
- Investigated for anti-inflammatory and sinus health support
Where you’ll find it at LLS: Quercetin & Bromelain
C
Calcium D-Pantothenate
What it is: Calcium salt of vitamin B5 (pantothenic acid), essential for synthesis of coenzyme A.
Main benefits:
- Energy metabolism (coenzyme A synthesis)
- Supports synthesis of steroid hormones, vitamin D and neurotransmitters
- Reduction of tiredness & fatigue
Where you’ll find it at LLS: Vitamin B-Complex
References:
- EFSA NDA Panel. Scientific Opinion on DRVs for pantothenic acid. EFSA J. 2014 12(2):3581
Capsule Shell (FISH) Gelatin
What it is: Vegetarian capsule shell excipient; inert and non‑active.
Main benefits:
- No physiological benefit (delivery vehicle)
- Suitable for vegetarian/vegan consumers
- Widely accepted excipient with regulatory safety reviews
Where you’ll find it at LLS: Superba Krill Oil
Capsule Shell: Hydroxy Propyl Methyl Cellulose
What it is: Vegetarian capsule shell excipient; inert and non‑active.
Main benefits:
- No physiological benefit (delivery vehicle)
- Suitable for vegetarian/vegan consumers
- Widely accepted excipient with regulatory safety reviews
Where you’ll find it at LLS: Activated Charcoal · Organic Matcha Green Tea · Broccoli Sprout Extract · CALM · Lion's Mane 8:1 Mushroom Extract · Magnesium Complex Advanced · Marine Collagen Skin Boost+ · Quercetin & Bromelain · Vitamin B-Complex · Shilajit Capsules
Cellulase
What it is: Digestive enzyme that hydrolyses cellulose (plant fibre) into smaller polysaccharides and glucose. Humans don’t naturally produce cellulase, so supplemental cellulase aids breakdown of fibrous foods.
Main benefits:
- Supports digestion of high-fibre plant foods
- May reduce bloating/discomfort from fibre-rich diets
- Complements other digestive enzymes in blends
Where you’ll find it at LLS: Multispore Plus
Chaga Mushroom Powder
What it is: Functional mushroom (Inonotus obliquus), traditionally used for vitality and immune support.
Main benefits:
- Antioxidant activity (polyphenols, melanin)
- Immune modulation (β-glucans)
- Liver and metabolic support (emerging data)
Where you’ll find it at LLS: Mushroom Complex
Chamomile Flower Powder
What it is: Herbal extract from Matricaria recutita flowers used traditionally for calming and digestive effects.
Main benefits:
- Supports relaxation and sleep quality
- Helps reduce occasional anxiety and stress
- Digestive comfort (mild carminative)
Where you’ll find it at LLS: CALM
Citric Acid Anhydrous
What it is: Functional, non‑active component used for stability, flow, flavour or delivery (no direct physiological benefit at typical doses).
Main benefits:
- No direct health benefits (delivery/processing aid)
Where you’ll find it at LLS: Ultimate Electrolytes
References:
- US FDA Inactive Ingredient Database (IIG) – general safety listings.
Cordyceps 4:1 Extract
What it is: Functional mushroom traditionally used for stamina, containing cordycepin and related nucleosides.
Main benefits:
- Endurance & oxygen utilisation
- Recovery & vitality
- Anti‑fatigue support
Where you’ll find it at LLS: Mushroom Complex
References:
- Hirsch KR et al. Sports (Basel). 2021 9(5):66
Cranberry Extract 36:1
What it is: Concentrated Vaccinium macrocarpon fruit extract (e.g., 36:1) providing PACs studied for urinary tract health.
Main benefits:
- Helps reduce the risk of recurrent UTIs via anti-adhesion effects on bacteria
- Provides antioxidant polyphenols
- Supports urinary comfort and overall bladder health
Where you’ll find it at LLS: Reds
References:
- Jepson RG, et al. Cranberries for preventing UTIs. Cochrane Database Syst Rev. 2012 (updated 2023)
- McKay DL. Cranberries and human health. Adv Nutr. 2013 4(6):618–632
Creapure® (Creatine Monohydrate)
What it is: Creapure® is AlzChem’s German‑made creatine monohydrate, produced under strict GMP with verified purity and low impurities.
Main benefits:
- Supports ATP regeneration for strength & power
- Aids training performance & recovery
- Highly pure, consistent creatine source
Where you’ll find it at LLS: Creapure® Creatine Monohydrate
Creavitalis® (Creatine Monohydrate)
What it is: Creavitalis® is AlzChem’s high‑purity, micronised creatine monohydrate optimised for food/supplement use; GRAS in the US and not novel food in the EU.
Main benefits:
- Pure, micronised creatine for easy mixing
- Backed by extensive creatine research
- Suitable for broader health applications
Where you’ll find it at LLS: Creapure® Creatine Monohydrate
References:
Curcumin Extract (95% total Curcuminoids)
What it is: Turmeric (Curcuma longa) extract standardised to curcuminoids—the polyphenolic actives associated with antioxidant and inflammatory balance.
Main benefits:
- Joint & recovery support
- Antioxidant defence
- Inflammatory balance
Where you’ll find it at LLS: Curcumin 95 ADVANCED · Curcumin 95 + Bioperine®
References:
- Jurenka JS. Altern Med Rev. 2009 14(2):141–153
- Amalraj A et al. Crit Rev Food Sci Nutr. 2017 57(8):1555–1568
D
D-Biotin
What it is: Water-soluble vitamin acting as a coenzyme for carboxylases in metabolism of fats, carbs and proteins.
Main benefits:
- Supports healthy hair and skin
- Contributes to energy metabolism
- Normal psychological function
Where you’ll find it at LLS: Vitamin B-Complex
References:
- Mock DM. Biotin: from nutrition to therapeutics. J Nutr. 2017 147(8):1487–1492
D-Glucosamine
What it is: Amino sugar derived from shellfish or vegan fermentation, used to support cartilage and joint health.
Main benefits:
- Supports cartilage formation and joint mobility
- Helps maintain healthy joint comfort with ageing
- Synergistic with chondroitin/MSM in joint formulas
Where you’ll find it at LLS: Joint Support
Digezyme®
What it is: DigeZyme® is Sabinsa’s multi‑enzyme complex (amylase, protease, lipase, cellulase, lactase) to support macronutrient breakdown.
Main benefits:
- Aids digestion of carbs, proteins & fats
- May help dyspeptic symptoms
- Broad pH activity profile
Where you’ll find it at LLS: Multispore Plus
References:
E
F
Firming Agent: Glycerol
What it is: Polyol compound used as a humectant or stabiliser in capsules; can support hydration when used appropriately.
Main benefits:
- Formulation aid (stability and texture)
- Promotes hydration under specific conditions
- Metabolizable energy substrate
Where you’ll find it at LLS: Vegan Omega 3
Flow Agent: Bamboo Extract
What it is: Extract of bamboo (e.g., Bambusa spp.) providing bioavailable silica used in collagen cross‑linking and connective‑tissue health.
Main benefits:
- Supports hair, skin & nail strength (structural support)
- Connective‑tissue and bone mineral support (via silica)
- Antioxidant polyphenol contribution
Where you’ll find it at LLS: Multispore Plus
Flow Agent: Rice
What it is: Natural excipient used in small amounts as a filler/flow agent in capsules.
Main benefits:
- No direct physiological benefits (functional excipient)
- Ensures consistent capsule fill weight and powder flow
- Hypoallergenic and vegan alternative to synthetic excipients
Where you’ll find it at LLS: Lion's Mane 8:1 Mushroom Extract
Folate (5-MTHF Calcium)
What it is: Biologically active form of folate directly usable in methylation pathways; alternative to folic acid.
Main benefits:
- Supports normal homocysteine metabolism
- Maternal tissue growth during pregnancy
- Psychological function
Where you’ll find it at LLS: Vitamin B-Complex
References:
- Pietrzik K, et al. 5-MTHF vs folic acid: bioavailability. Clin Pharmacokinet. 2010 49(8):535–548
Freeze Dried Acai Powder
What it is: Freeze-dried acai berry (Euterpe oleracea) powder rich in anthocyanins and fatty acids.
Main benefits:
- Antioxidant activity (reduces oxidative stress markers)
- Supports vascular health
- May aid cognitive and metabolic health
Where you’ll find it at LLS: Reds
G
Ginger Root Extract
What it is: Botanical extract used traditionally and studied for support of stress resilience, recovery or specific health outcomes.
Main benefits:
- Stress resilience
- Recovery & vitality
- Antioxidant support
Where you’ll find it at LLS: Curcumin 95 ADVANCED
References:
- Panossian A & Wikman G. Phytomedicine. 2010 17(7):481–493
Ginkgo Biloba Extract (50:1)
What it is: Standardised Ginkgo biloba leaf extract used for cognitive, circulatory and antioxidant support.
Main benefits:
- Supports memory and cognitive function in older adults
- Enhances peripheral circulation
- Antioxidant and neuroprotective support
Where you’ll find it at LLS: Ginkgo Biloba
Glycerol
What it is: Polyol compound used as a humectant or stabiliser in capsules; can support hydration when used appropriately.
Main benefits:
- Formulation aid (stability and texture)
- Promotes hydration under specific conditions
- Metabolizable energy substrate
Where you’ll find it at LLS: Superba Krill Oil
Goji Berry Powder
What it is: Dried fruit powder from Lycium barbarum, rich in LBPs, carotenoids and antioxidants.
Main benefits:
- Supports immune function and antioxidant defences
- May improve wellbeing, alertness and energy
- Eye and skin health (zeaxanthin content)
Where you’ll find it at LLS: Reds
Griffonia Seed 8:1 Extract
What it is: Extract from Griffonia simplicifolia seeds providing 5‑HTP, the direct precursor to serotonin.
Main benefits:
- Supports mood balance and wellbeing
- Aids sleep regulation via serotonin → melatonin pathway
- May help reduce appetite and support weight management
Where you’ll find it at LLS: CALM
H
High Oleic Sunflower Oil
What it is: Sunflower oil bred for high oleic acid (~70–85%), used as a stable carrier oil in softgels.
Main benefits:
- Cardiovascular support when replacing saturated fat
- More oxidation‑stable than conventional sunflower oil
- Neutral, vegan carrier oil in formulations
Where you’ll find it at LLS: Vegan Omega 3
Himalayan Fine Pink Salt
What it is: Rock salt from Himalayan deposits, chemically similar to table salt but containing trace minerals.
Main benefits:
- Electrolyte balance (sodium)
- Supports hydration in endurance contexts
- Provides trace minerals in very small amounts
Where you’ll find it at LLS: Ultimate Electrolytes
Hyaluronic Acid
What it is: A glycosaminoglycan with high water‑binding capacity found in skin and joints.
Main benefits:
- Skin hydration
- Joint lubrication
- Tissue viscoelasticity
Where you’ll find it at LLS: Joint Support · Marine Collagen Skin Boost+
References:
- Bukhari SNA et al. Int J Biol Macromol. 2018
- 120(Pt B):1682–1695
Hydrolysed Type 1 Marine Collagen (Fish)
What it is: Hydrolysed collagen peptides providing bioactive peptides that support connective tissue integrity.
Main benefits:
- Joint comfort
- Skin elasticity & hydration
- Hair/nail support
Where you’ll find it at LLS: Wild-Caught Marine Collagen
References:
- Clark KL et al. Curr Med Res Opin. 2008 24(5):1485–1496
- Proksch E et al. Skin Pharmacol Physiol. 2014 27(1):47–55
Hypromellose
What it is: Vegetarian capsule shell excipient; inert and non‑active.
Main benefits:
- No physiological benefit (delivery vehicle)
- Suitable for vegetarian/vegan consumers
- Widely accepted excipient with regulatory safety reviews
Where you’ll find it at LLS: Ginkgo Biloba · Trans-Resveratrol · Electrolyte Balance
Hytolive®
What it is: Hytolive® (Genosa/Alvinesa) is a solvent‑free olive fruit extract providing natural hydroxytyrosol, an EFSA‑recognized polyphenol for LDL protection.
Main benefits:
- Potent antioxidant polyphenol (HT)
- Supports cardiovascular health
- GRAS
- solvent‑free extraction
Where you’ll find it at LLS: Reds
I
Inulin
What it is: A soluble prebiotic fibre from chicory and other plants that is fermented by colonic bacteria to short‑chain fatty acids (SCFAs).
Main benefits:
- Increases beneficial Bifidobacterium (prebiotic effect)
- Supports bowel regularity and stool softness
- May support metabolic markers via SCFA production
Where you’ll find it at LLS: Multispore Plus
J
Japanese Knotweed Root Extract of which (Trans-Resveratrol)
What it is: Polygonum cuspidatum extract providing trans‑resveratrol, a polyphenol studied for cardiometabolic and cellular signalling effects.
Main benefits:
- Antioxidant and endothelial support
- Supports healthy inflammatory signalling
- Exercise recovery/mitochondrial signalling (SIRT1/AMPK pathways)
Where you’ll find it at LLS: Trans-Resveratrol
References:
- Timmers S, et al. Calorie restriction‑like effects of resveratrol in humans. Cell Metab. 2011 14(5):612–622
K
K2Vital® Delta Powder
What it is: K2VITAL® DELTA is Balchem/Kappa’s microencapsulated all‑trans MK‑7 designed for superior stability in challenging formulations (e.g., with minerals).
Main benefits:
- All‑trans MK‑7 for bioactivity
- Microencapsulated for stability
- Supports calcium utilisation (bone/heart)
Where you’ll find it at LLS: Vitamin D3 + K2 (K2Vital)
L
L-Choline Bitartrate
What it is: Essential nutrient providing choline for acetylcholine synthesis and methylation pathways.
Main benefits:
- Liver fat metabolism (supports normal lipid transport)
- Neurotransmitter precursor (acetylcholine)
- Methyl donor for homocysteine metabolism
Where you’ll find it at LLS: Vitamin B-Complex
L-Glycine
What it is: Amino acid or derivative used to support performance, recovery or neuromodulation.
Main benefits:
- Performance and recovery
- Muscle function
- Metabolic support
Where you’ll find it at LLS: Ultimate Collagen Peptides
References:
- Wolfe RR. J Int Soc Sports Nutr. 2017 14:20
L-Histidine
What it is: Proteinogenic amino acid; precursor to histamine and component of haemoglobin.
Main benefits:
- Protein synthesis & tissue repair
- Buffering capacity via histidine residues
- Precursor to histamine (immune/gastric signalling)
Where you’ll find it at LLS: Essential Amino Acids (EAA Tablets)
L-Histidine Hydrochloride
What it is: Proteinogenic amino acid; precursor to histamine and component of haemoglobin.
Main benefits:
- Protein synthesis & tissue repair
- Buffering capacity via histidine residues
- Precursor to histamine (immune/gastric signalling)
Where you’ll find it at LLS: Essential Amino Acids (EAA Powder)
L-Isoleucine
What it is: An essential BCAA that plays a key role in glucose uptake and energy metabolism during exercise.
Main benefits:
- Enhances glucose uptake and utilisation during exercise
- Supports endurance and energy regulation
- Contributes to recovery in combination with leucine and valine
Where you’ll find it at LLS: Essential Amino Acids (EAA Powder)
L-Isoleucine
What it is: An essential BCAA that plays a key role in glucose uptake and energy metabolism during exercise.
Main benefits:
- Enhances glucose uptake and utilisation during exercise
- Supports endurance and energy regulation
- Contributes to recovery in combination with leucine and valine
Where you’ll find it at LLS: Essential Amino Acids (EAA Tablets)
L-Leucine
What it is: An essential amino acid and the most potent of the BCAAs for stimulating muscle protein synthesis via mTOR activation.
Main benefits:
- Potent stimulator of muscle protein synthesis (mTOR pathway)
- Supports preservation of lean mass during calorie restriction
- Contributes to recovery and performance in strength training
Where you’ll find it at LLS: Essential Amino Acids (EAA Powder)
References:
L-Lysine Hydrochloride
What it is: Essential amino acid important for collagen formation and immune health.
Main benefits:
- Collagen synthesis (skin, tendon)
- Supports immune function
- Protein synthesis & recovery
Where you’ll find it at LLS: Essential Amino Acids (EAA Powder) · Essential Amino Acids (EAA Tablets)
L-Methionine
What it is: Sulfur‑containing amino acid; precursor to S‑adenosyl‑methionine (SAMe).
Main benefits:
- Methyl donor for methylation cycles
- Protein synthesis
- Precursor to cysteine/glutathione
Where you’ll find it at LLS: Essential Amino Acids (EAA Powder) · Essential Amino Acids (EAA Tablets)
L-Phenylalanine
What it is: Precursor to tyrosine → dopamine, norepinephrine, epinephrine.
Main benefits:
- Protein synthesis
- Neurotransmitter precursor (tyrosine → catecholamines)
- Cognitive/attention support (nutrient role)
Where you’ll find it at LLS: Essential Amino Acids (EAA Powder) · Essential Amino Acids (EAA Tablets)
L-Theanine
What it is: Amino acid from tea leaves that supports relaxed alertness and alpha‑wave activity.
Main benefits:
- Calm focus
- Stress modulation
- Synergy with caffeine
Where you’ll find it at LLS: CALM
References:
- Hidese S et al. Nutrients. 2019 11(10):2362
L-Threonine
What it is: Essential amino acid required for mucin and collagen synthesis.
Main benefits:
- Mucin production for gut lining
- Collagen/elastic tissue support
- Protein synthesis & recovery
Where you’ll find it at LLS: Essential Amino Acids (EAA Powder) · Essential Amino Acids (EAA Tablets)
L-Tryptophan
What it is: Essential amino acid; precursor to serotonin and melatonin.
Main benefits:
- Sleep & circadian support (melatonin pathway)
- Mood support (serotonergic precursor)
- Protein synthesis & recovery
Where you’ll find it at LLS: Essential Amino Acids (EAA Powder) · Essential Amino Acids (EAA Tablets)
L-Valine
What it is: An essential BCAA that supports muscle metabolism and central fatigue resistance.
Main benefits:
- Contributes to muscle tissue repair and growth
- Acts as a glucogenic amino acid (can be converted to glucose for energy)
- Supports endurance by modulating central fatigue (tryptophan/serotonin pathway competition)
Where you’ll find it at LLS: Essential Amino Acids (EAA Powder) · Essential Amino Acids (EAA Tablets)
References:
Lactase
What it is: Enzyme that hydrolyses lactose (milk sugar) into glucose and galactose. Useful in people with lactose intolerance.
Main benefits:
- Reduces symptoms of lactose intolerance (gas, bloating, diarrhoea)
- Improves digestion of dairy products
- Supports nutrient absorption from dairy (calcium, protein)
Where you’ll find it at LLS: Multispore Plus
Lactospore® Bacillus Coagulans
What it is: LactoSpore® (B. coagulans MTCC 5856) is a shelf‑stable spore‑forming probiotic clinically studied for GI symptoms, IBS, and digestive comfort.
Main benefits:
- Supports gut comfort (gas/bloating)
- Survives gastric acidity
- shelf‑stable
- Clinically evaluated in IBS cohorts
Where you’ll find it at LLS: Organic Greens
Lavender Grass 4:1 Extract
What it is: Herbal extract of Lavandula used traditionally for relaxation; most clinical data are on oral lavender oil.
Main benefits:
- Relaxation & stress support
- Sleep quality support
- Digestive calm (carminative)
Where you’ll find it at LLS: CALM
References:
Lemon Balm Leaf 4:1 Extract
What it is: Calming herb traditionally used for stress, mood and digestive comfort.
Main benefits:
- Calm & focus under stress
- Sleep quality support
- Digestive comfort (mild spasmolytic)
Where you’ll find it at LLS: CALM
References:
Levagen®
What it is: Levagen®/Levagen+® is Gencor’s palmitoylethanolamide (PEA), with LipiSperse® dispersion in Levagen+ improving absorption; researched for pain, sleep & recovery.
Main benefits:
- Supports joint comfort & recovery
- May aid sleep quality and stress
- Enhanced bioavailability (Levagen+)
Where you’ll find it at LLS: Joint Support
References:
Lions Mane 10:1 Extract
What it is: Nootropic mushroom containing hericenones/erinacines studied for neurotrophic support.
Main benefits:
- Focus & memory
- Brain health
- Nerve growth factor (NGF) support
Where you’ll find it at LLS: Mushroom Complex
References:
- Kawagishi H et al. Int J Med Mushrooms. 2014 16(1):1–12
Lipase
What it is: Digestive enzyme that hydrolyses dietary triglycerides into free fatty acids and glycerol. Produced mainly in the pancreas.
Main benefits:
- Supports fat digestion and absorption
- Reduces discomfort from high-fat meals
- Complements pancreatic enzyme activity in digestive support
Where you’ll find it at LLS: Multispore Plus
References:
M
Magnesium Citrate
What it is: Chelated magnesium salt of citric acid with good solubility and absorption.
Main benefits:
- Supports muscle & nerve function
- Contributes to reduction of tiredness & fatigue
- Supports electrolyte balance
Where you’ll find it at LLS: Magnesium Complex Advanced
References:
- Walker AF, et al. Mg citrate vs oxide in mildly hypertensive subjects. Magnes Res. 2003 16(3):183–191
- Coudray C, et al. Mg bioavailability from different salts in depleted rats. BioMetals. 2005 18(4):233–241
Magnesium Citrate Hydrate
What it is: Essential mineral involved in hundreds of enzymatic reactions including ATP production and neuromuscular function.
Main benefits:
- Supports muscle & nerve function
- Contributes to energy metabolism
- Reduction of tiredness & fatigue
Where you’ll find it at LLS: CALM
References:
Magnesium Glycinate
What it is: Chelated magnesium bound to glycine for high bioavailability and digestive tolerance.
Main benefits:
- Muscle & nerve function
- Sleep/relaxation support
- Energy metabolism
Where you’ll find it at LLS: Magnesium Complex Advanced · Magnesium Glycinate
References:
- Schuette SA et al. J Am Coll Nutr. 1994 13(5):479–486
Magnesium Lactate
What it is: Organic magnesium salt used for supplementation; relatively high solubility and tolerance.
Main benefits:
- Supports muscle & nerve function
- Contributes to normal energy metabolism
- Supports reduction of tiredness & fatigue
Where you’ll find it at LLS: Magnesium Complex Advanced
References:
- de Baaij JHF, et al. Mg in man: implications for health & disease. Physiol Rev. 2015 95(1):1–46
Magnesium Malate
What it is: Combination of magnesium and malic acid, often used for energy support and muscular health.
Main benefits:
- Supports energy metabolism (Krebs cycle)
- Muscle function and recovery
- Reduces tiredness & fatigue
Where you’ll find it at LLS: Electrolyte Balance · Magnesium Complex Advanced · Ultimate Electrolytes
References:
Magnesium Orotate
What it is: Magnesium bound to orotic acid; studied for cardiovascular support.
Main benefits:
- Supports heart and vascular health
- Energy-yielding metabolism
- Muscle function
Where you’ll find it at LLS: Magnesium Complex Advanced
References:
- Stepura OB, Martynow AI. Mg orotate in patients with heart failure. Int J Cardiol. 2009 131(2):293–295
Magnesium Taurate
What it is: Complex of magnesium and taurine; researched for cardioprotective and calming effects.
Main benefits:
- Cardiovascular support
- Nerve and muscle function
- Supports relaxation and calm
Where you’ll find it at LLS: Magnesium Complex Advanced
References:
- Sunagawa T, et al. Cardioprotective effects of taurine & magnesium. Adv Exp Med Biol. 2015 803:733–748
Manganese Citrate
What it is: Trace mineral required as a cofactor for antioxidant enzyme superoxide dismutase and bone formation.
Main benefits:
- Antioxidant defence (Mn-SOD enzyme)
- Supports normal bone formation
- Contributes to energy metabolism
Where you’ll find it at LLS: Magnesium Complex Advanced
References:
- Aschner JL, Aschner M. Nutritional aspects of manganese. Neurotoxicology. 2005 26(4):739–751
Medium Chain Triglyceride Powder
What it is: Dietary ingredient as declared on label.
Main benefits:
- Supports general health
Where you’ll find it at LLS: Vitamin D3 + K2 (K2Vital)
Medium chain triglycerides (From 100% Coconut oil)
What it is: Medium-chain fats that are rapidly oxidised for energy and support ketogenic diets.
Main benefits:
- Quick, clean energy substrate
- Ketogenic/low-carb support
- May promote satiety and weight management
Where you’ll find it at LLS: MCT Powder
Microalgae Schizochytrium Oil
What it is: Vegan DHA source produced from Schizochytrium microalgae.
Main benefits:
- Brain & eye function (DHA)
- Heart health
- Inflammatory balance
Where you’ll find it at LLS: Vegan Omega 3
References:
- Ryan AS, Bailey‑Hall E. Algal DHA raises blood DHA. Prostaglandins Leukot Essent Fatty Acids. 2012 86(1-2):53–59
Montmorency Cherry Powder
What it is: Tart cherry powder/extract used for recovery and sleep support.
Main benefits:
- Exercise recovery (reduced soreness/CK)
- Sleep quality (melatonin & polyphenols)
- Antioxidant/anti‑inflammatory support
Where you’ll find it at LLS: Reds
References:
Myo-inositol
What it is: Cyclitol involved in insulin signalling and ovarian function.
Main benefits:
- Insulin sensitivity support
- Female reproductive health (ovulatory function/PCOS)
- Mood balance (second‑messenger roles)
Where you’ll find it at LLS: Vitamin B-Complex
References:
- Unfer V, et al. Myo‑inositol in PCOS. Gynecol Endocrinol. 2012 28(7):509–515
N
Natural Flavouring with Sweetener (Steviol Glycosides)
What it is: Natural sweeteners extracted from Stevia rebaudiana leaves.
Main benefits:
- Natural zero-calorie sweetener
- Supports blood sugar management as sugar replacement
- May aid weight management by reducing added sugar intake
Where you’ll find it at LLS: Organic Greens · Reds · Essential Amino Acids (EAA Powder) · Ultimate Electrolytes
References:
- Anton SD, et al. Stevia vs aspartame on glucose/insulin. Appetite. 2010 55(1):37–43
Neutral Protease
What it is: Patented multi-enzyme complex designed to aid the breakdown of carbohydrates, proteins, fats, lactose and cellulose.
Main benefits:
- Supports macronutrient digestion
- Helps reduce digestive discomfort (gas, bloating)
- May improve nutrient absorption
Where you’ll find it at LLS: Multispore Plus
Nicotinamide
What it is: Non‑flushing B3 form used in energy metabolism and skin health.
Main benefits:
- Energy metabolism (NAD/NADP coenzymes)
- Skin barrier & repair support
- Nervous system function
Where you’ll find it at LLS: Vitamin B-Complex
O
Orange and Lime Flavour: Inulin (from Chicory Root)
What it is: Natural orange and lime flavourings added for palatability in powders.
Main benefits:
- No direct physiological benefit (sensory)
- Improves taste and compliance
- Natural flavour alternative to synthetics
Where you’ll find it at LLS: Organic Greens
Organic 8:1 Lions Mane (Hericium Erinaceus) Mushroom Extract
What it is: Nootropic mushroom containing hericenones/erinacines studied for neurotrophic support.
Main benefits:
- Focus & memory
- Brain health
- Nerve growth factor (NGF) support
Where you’ll find it at LLS: Lion's Mane 8:1 Mushroom Extract
References:
- Kawagishi H et al. Int J Med Mushrooms. 2014 16(1):1–12
Organic Chlorella Powder
What it is: Nutrient-dense green microalgae providing chlorophyll, carotenoids, vitamins and minerals.
Main benefits:
- Antioxidant and detox support (chlorophyll, carotenoids)
- Source of vitamin B12 (in some preparations) and iron
- Immune modulation and gut health benefits (β-glucans, polysaccharides)
Where you’ll find it at LLS: Organic Greens
References:
- Merchant RE, et al. Nutritional supplementation with chlorella. Nutr Neurosci. 2001 4(2):121–127
Organic Kale Powder
What it is: Freeze‑dried organic kale leaf powder providing vitamins, minerals, and phytonutrients.
Main benefits:
- Antioxidant support (polyphenols, carotenoids)
- Supports eye and skin health (lutein, vitamin A)
- Provides dietary fibre and minerals
Where you’ll find it at LLS: Organic Greens
References:
- Olsen A, et al. Vegetables & mortality: cohort data. Am J Clin Nutr. 2015 101(3):451–459
Organic Kiwi Fruit Powder (Actazin®)
What it is: Actazin® is a green kiwifruit powder standardised for digestive bioactives; clinically studied for supporting bowel regularity.
Main benefits:
- Supports regularity & stool form
- Gentle, food‑based GI support
- Evidence at 600 mg/day
Where you’ll find it at LLS: Organic Greens
Organic KSM-66® Ashwagandha
What it is: KSM‑66® is a concentrated full‑spectrum ashwagandha root extract (Withania somnifera) standardised and clinically studied for stress, sleep and performance.
Main benefits:
- Helps reduce stress & cortisol
- Supports sleep quality and recovery
- May enhance cognition & physical performance
Where you’ll find it at LLS: CALM · Organic KSM-66® Ashwagandha
Organic Matcha Green Tea Powder (Camellia sinensis)
What it is: Stone‑ground green tea powder providing concentrated catechins and caffeine + theanine.
Main benefits:
- Antioxidant and metabolic support (EGCG)
- Calm focus (L‑theanine + caffeine synergy)
- Cognitive and vascular benefits
Where you’ll find it at LLS: Organic Matcha Green Tea
References:
- Dietz C, Dekker M. Green tea & cognition/mood. Phytother Res. 2017 31(12):1645–1653
Organic Pea Protein
What it is: Plant protein isolate from yellow peas, high digestibility, vegan friendly.
Main benefits:
- Muscle growth and recovery (rich BCAAs)
- Satiety and weight‑management support
- Hypoallergenic vegan protein option
Where you’ll find it at LLS: Organic Greens
References:
- Babault N, et al. Pea vs whey protein on muscle. J Int Soc Sports Nutr. 2015 12:3
Organic Seagreens Powder
What it is: Powdered seaweed blend providing natural iodine and trace minerals.
Main benefits:
- Supports thyroid function (iodine source)
- Provides antioxidants and marine polyphenols
- Trace minerals for metabolic health
Where you’ll find it at LLS: Organic Greens
References:
- Brown EM, et al. Seaweed and human health. Nutrients. 2014 6(10):4472–4518
Organic Spinach Powder
What it is: Freeze-dried spinach leaf powder providing natural nitrates, vitamins (A, C, K), minerals, and phytonutrients.
Main benefits:
- Supports nitric oxide production and vascular function (dietary nitrates)
- Antioxidant support (carotenoids, vitamin C)
- Bone and eye health (vitamin K, lutein)
Where you’ll find it at LLS: Organic Greens
References:
- Bondonno CP, et al. Dietary nitrate from vegetables and vascular health. Am J Clin Nutr. 2016 104(1):95–103
Organic Spirulina Powder
What it is: Cyanobacteria (blue‑green algae) powder high in protein and antioxidant pigments.
Main benefits:
- Antioxidant and immune support (phycocyanin)
- Provides complete protein (all essential AAs)
- May support lipid metabolism and blood sugar
Where you’ll find it at LLS: Organic Greens
References:
- Torres‑Duran PV, et al. Spirulina & lipid profile. Arch Latinoam Nutr. 2007
- 57(3):[Human data]
P
Panax Ginseng 10:1 Extract (20% Ginsenosides)
What it is: Botanical extract used traditionally and studied for support of stress resilience, recovery or specific health outcomes.
Main benefits:
- Stress resilience
- Recovery & vitality
- Antioxidant support
Where you’ll find it at LLS: Panax Ginseng
References:
- Panossian A & Wikman G. Phytomedicine. 2010 17(7):481–493
Para-aminobenzoic Acid
What it is: Amino acid or derivative used to support performance, recovery or neuromodulation.
Main benefits:
- Performance and recovery
- Muscle function
- Metabolic support
Where you’ll find it at LLS: Vitamin B-Complex
References:
- Wolfe RR. J Int Soc Sports Nutr. 2017 14:20
Potassium Chloride
What it is: Major intracellular electrolyte; potassium chloride is a common supplemental form.
Main benefits:
- Supports normal blood pressure
- Maintains normal muscle function
- Contributes to nervous system function
Where you’ll find it at LLS: Electrolyte Balance · Ultimate Electrolytes
References:
- He FJ, MacGregor GA. Beneficial effects of potassium on human health. Physiol Plant. 2008 133(4):725–735
Pryridoxal-5-Phosphate (P5P)
What it is: Essential vitamin supporting normal metabolism and health.
Main benefits:
- Supports normal metabolism and health
Where you’ll find it at LLS: Vitamin B-Complex
References:
- Scientific Opinion on Dietary Reference Values for vitamins – EFSA Journal (various).
Purple Carrot Powder
What it is: Powdered purple carrot root containing anthocyanins and carotenoids.
Main benefits:
- Antioxidant support
- Eye and vascular health (anthocyanins)
- Natural colourant with phytonutrients
Where you’ll find it at LLS: Reds
Q
Quercetin Dihydrate (from Sophora japonica)
What it is: Bioflavonoid antioxidant found in fruits/vegetables, studied for vascular, immune, and anti‑inflammatory properties.
Main benefits:
- Antioxidant support
- Vascular/circulatory health
- Immune modulation
Where you’ll find it at LLS: Quercetin & Bromelain
R
Raspberry Powder
What it is: Freeze-dried raspberry fruit powder rich in polyphenolic antioxidants.
Main benefits:
- Antioxidant support (anthocyanins)
- May aid vascular/endothelial function
- Supports skin and metabolic health
Where you’ll find it at LLS: Reds
References:
- Burton-Freeman BM, et al. Raspberry polyphenols and vascular function. J Funct Foods. 2017 24:508–513
Reishi 15:1 Extract
What it is: Concentrated extract of Ganoderma lucidum fruiting body, traditional adaptogen.
Main benefits:
- Immune modulation (β‑glucans)
- Stress/adaptogen support
- Antioxidant and liver protection
Where you’ll find it at LLS: Mushroom Complex
References:
- Jin X, et al. Ganoderma lucidum in health/disease. Nutrients. 2012
- 4(8):[Review]
Riboflavin
What it is: Water-soluble vitamin essential for redox reactions as part of flavoproteins.
Main benefits:
- Energy metabolism
- Reduction of tiredness and fatigue
- Maintenance of normal vision and skin
Where you’ll find it at LLS: Vitamin B-Complex
Rice Extract Blend
What it is: Extract of rice bran containing antioxidant compounds and healthy lipids.
Main benefits:
- Antioxidant and lipid support (oryzanol)
- Supports healthy cholesterol metabolism
- Source of plant sterols and vitamin E compounds
Where you’ll find it at LLS: Quercetin & Bromelain · CALM
References:
- Wilson TA, et al. Rice bran oil and oryzanol effects on cholesterol. J Nutr Biochem. 2007 18(2):105–112
Rosemary Extract
What it is: Herbal extract from Rosmarinus officinalis used as antioxidant and cognitive support.
Main benefits:
- Potent antioxidant protection (polyphenols)
- Supports memory and cognitive performance
- Used as a natural preservative in oils and supplements
Where you’ll find it at LLS: Vegan Omega 3
References:
- Moss M, et al. Aromas of rosemary and cognition. Ther Adv Psychopharmacol. 2012 2(3):103–113
S
Shiitake 5:1 Extract
What it is: Extract from shiitake mushroom (Lentinula edodes) used for immune modulation and metabolic health.
Main benefits:
- Immune support (β-glucans, lentinan)
- Supports cholesterol management (ergosterol compounds)
- Antioxidant and anti-inflammatory effects
Where you’ll find it at LLS: Mushroom Complex
References:
- Dai X, et al. Shiitake mushroom consumption and immunity. J Am Coll Nutr. 2015 34(6):478–485
Shilajit 70:1 Extract (MEET Shilajeet™)
What it is: MEET Shilajeet™ is a branded Himalayan shilajit extract rich in fulvic acids and trace minerals; fulvic acid is the principal active.
Main benefits:
- Traditional adaptogen for energy & vitality
- May support testosterone in men
- Antioxidant & neuroprotective potential
Where you’ll find it at LLS: Shilajit Capsules
Silicone Dioxide
What it is: An inert anti-caking agent used in small amounts to prevent clumping; not a physiological active.
Main benefits:
- No direct health benefits
- Improves powder flow and capsule consistency
- Widely reviewed for safety by EFSA/FDA
Where you’ll find it at LLS: MCT Powder
References:
- EFSA FAF Panel. Re-evaluation of silicon dioxide (E551). EFSA J. 2018 16(1):5088
Sodium Chloride
What it is: Common salt providing sodium and chloride ions, both essential electrolytes.
Main benefits:
- Electrolyte balance
- Supports hydration
- Contributes to nerve impulse transmission
Where you’ll find it at LLS: Electrolyte Balance
References:
Stabiliser: Modified Starch
What it is: Polysaccharide derived from starch, chemically treated for stability in supplements.
Main benefits:
- No direct health benefits
- Provides capsule/softgel stability
- Widely reviewed for safety as GRAS
Where you’ll find it at LLS: Vegan Omega 3
Steviol Glycosides
What it is: Natural sweeteners extracted from Stevia rebaudiana leaves.
Main benefits:
- Natural zero-calorie sweetener
- Supports blood sugar management as sugar replacement
- May aid weight management by reducing added sugar intake
Where you’ll find it at LLS: Ultimate Electrolytes
References:
- Anton SD, et al. Stevia vs aspartame on glucose/insulin. Appetite. 2010 55(1):37–43
Strawberry Powder
What it is: Freeze-dried strawberry fruit powder rich in vitamin C and polyphenols.
Main benefits:
- Antioxidant support
- Cardiovascular benefits (polyphenols improve vascular function)
- Skin and immune support (vitamin C)
Where you’ll find it at LLS: Reds
References:
- Basu A, et al. Strawberries reduce oxidative stress in adults. Nutr J. 2010 9:11
Sucrosomial Magnesium (as magnesium oxide)
What it is: Essential mineral involved in hundreds of enzymatic reactions including ATP production and neuromuscular function.
Main benefits:
- Supports muscle & nerve function
- Contributes to energy metabolism
- Reduction of tiredness & fatigue
Where you’ll find it at LLS: Magnesium Complex Advanced
References:
Sunflower Lecithin
What it is: Natural emulsifier from sunflower, source of phospholipids.
Main benefits:
- Source of phosphatidylcholine for cell membranes
- Supports cognitive and liver health
- Emulsifier aiding absorption of fat-soluble nutrients
Where you’ll find it at LLS: Vegan Omega 3
References:
- Zeisel SH. Choline, phosphatidylcholine and health. Annu Rev Nutr. 2012 32:59–79
Superba® Krill Oil (Euphausia superba)
What it is: Superba® is Aker BioMarine’s phospholipid‑bound omega‑3 krill oil, naturally containing EPA/DHA and choline; sustainably sourced from Antarctic krill.
Main benefits:
- Highly bioavailable phospholipid omega‑3s
- May support heart, brain & joint health
- Emerging data in joint comfort
Where you’ll find it at LLS: Superba Krill Oil
References:
T
Thiamine Hydrochloride
What it is: Essential vitamin functioning as thiamine pyrophosphate in carbohydrate metabolism.
Main benefits:
- Energy metabolism
- Normal nervous system function
- Normal psychological function
Where you’ll find it at LLS: Vitamin B-Complex
References:
- Whitfield KC, et al. Thiamine deficiency disorders: pathophysiology and diagnosis. Nutrition Reviews. 2018 76(9):640–653
Tomato Powder
What it is: Powdered tomato rich in lycopene and carotenoids.
Main benefits:
- Antioxidant support (lycopene)
- Supports prostate health
- Cardiovascular protection (endothelial/LDL oxidation)
Where you’ll find it at LLS: Curcumin 95 ADVANCED
References:
- Cheng HM, et al. Lycopene and cardiovascular health. Nutrients. 2019 11(2):407
Turmeric Extract as Curcumin C3 Complex®
What it is: Curcumin C3 Complex® is Sabinsa’s patented curcuminoids (curcumin, demethoxycurcumin, bisdemethoxycurcumin), widely studied and often used with BioPerine®.
Main benefits:
- Supports healthy inflammatory response
- Antioxidant activity
- Clinically evaluated in multiple indications
Where you’ll find it at LLS: Curcumin 95 + Bioperine®
U
UC-II® Undenatured Chicken Collagen
What it is: Hydrolysed collagen peptides providing bioactive peptides that support connective tissue integrity.
Main benefits:
- Joint comfort
- Skin elasticity & hydration
- Hair/nail support
Where you’ll find it at LLS: Ultimate Collagen Peptides · Joint Support
References:
- Clark KL et al. Curr Med Res Opin. 2008 24(5):1485–1496
- Proksch E et al. Skin Pharmacol Physiol. 2014 27(1):47–55
Unflavoured: Inulin (from Chicory Root)
What it is: A soluble prebiotic fibre from chicory and other plants that is fermented by colonic bacteria to short‑chain fatty acids (SCFAs).
Main benefits:
- Increases beneficial Bifidobacterium (prebiotic effect)
- Supports bowel regularity and stool softness
- May support metabolic markers via SCFA production
Where you’ll find it at LLS: Organic Greens
V
Valerian Root 4:1 Extract
What it is: Herbal extract of Valeriana officinalis used traditionally for sleep support.
Main benefits:
- Promotes sleep onset and quality
- Supports relaxation and stress resilience
- Traditionally used for mild anxiety
Where you’ll find it at LLS: CALM
References:
- Bent S, et al. Valerian for sleep: systematic review. Am J Med. 2006 119(12):1005–1012
Vegetable Capsule
What it is: Plant-based capsule shell excipient.
Main benefits:
- No physiological benefit (delivery only)
- Vegan/vegetarian friendly
- Widely accepted and safety-reviewed excipient
Where you’ll find it at LLS: Joint Support
References:
- EFSA FAF Panel. Re-evaluation of celluloses (E460–E469). EFSA J. 2018 16(1):5089
Vegetable Capsule (Hypromellose)
What it is: Plant-based capsule shell excipient.
Main benefits:
- No physiological benefit (delivery only)
- Vegan/vegetarian friendly
- Widely accepted and safety-reviewed excipient
Where you’ll find it at LLS: Curcumin 95 + Bioperine® · Curcumin 95 ADVANCED
References:
- EFSA FAF Panel. Re-evaluation of celluloses (E460–E469). EFSA J. 2018 16(1):5089
Vegetable Capsule: Hydroxy Propyl Methyl Cellulose
What it is: Plant-based capsule shell excipient.
Main benefits:
- No physiological benefit (delivery only)
- Vegan/vegetarian friendly
- Widely accepted and safety-reviewed excipient
Where you’ll find it at LLS: Organic KSM-66® Ashwagandha · Vitamin D3 + K2 (K2Vital)
References:
- EFSA FAF Panel. Re-evaluation of celluloses (E460–E469). EFSA J. 2018 16(1):5089
Vegetable Capsule: Hypromellose
What it is: Plant-based capsule shell excipient.
Main benefits:
- No physiological benefit (delivery only)
- Vegan/vegetarian friendly
- Widely accepted and safety-reviewed excipient
Where you’ll find it at LLS: Multispore Plus · Mushroom Complex · Panax Ginseng · Magnesium Glycinate
References:
- EFSA FAF Panel. Re-evaluation of celluloses (E460–E469). EFSA J. 2018 16(1):5089
Vitamin B12 (Methylcobalamin)
What it is: Essential vitamin required for red blood cell formation, neurological function, and DNA synthesis.
Main benefits:
- Normal red blood cell formation
- Normal energy-yielding metabolism
- Normal function of the nervous system
Where you’ll find it at LLS: Vitamin B-Complex
References:
- O’Leary F, Samman S. Vitamin B12 in health and disease. Nutrients. 2010 2(3):299–316
Vitamin B6 (as pyridoxine HCI)
What it is: Water-soluble vitamin active in amino acid metabolism and neurotransmitter synthesis.
Main benefits:
- Contributes to normal homocysteine metabolism
- Supports nervous system function
- Reduces tiredness and fatigue
Where you’ll find it at LLS: Magnesium Complex Advanced
Vitamin C (Ascorbic Acid)
What it is: L‑ascorbic acid, a water‑soluble vitamin essential for collagen formation and antioxidant defence.
Main benefits:
- Antioxidant defence
- Collagen formation (skin/joints)
- Immune function
Where you’ll find it at LLS: Joint Support · Marine Collagen Skin Boost+ · Ultimate Collagen Peptides
References:
- Carr AC & Maggini S. Nutrients. 2017 9(11):1211
Vitamin D3 Cholecalciferol
What it is: Cholecalciferol (Vitamin D3), a fat‑soluble vitamin supporting calcium balance, bones and immunity.
Main benefits:
- Bone & immune health
- Calcium balance
- Muscle function
Where you’ll find it at LLS: Vitamin D3 + K2 (K2Vital)
References:
- Holick MF. N Engl J Med. 2007 357:266–281
Vitamin D3 Cholecaliferol
What it is: Cholecalciferol (Vitamin D3), a fat‑soluble vitamin supporting calcium balance, bones and immunity.
Main benefits:
- Bone & immune health
- Calcium balance
- Muscle function
Where you’ll find it at LLS: Curcumin 95 ADVANCED
References:
- Holick MF. N Engl J Med. 2007 357:266–281
Vitamin E (D-Alpha Tocopherol Succinate)
What it is: Natural Vitamin E family that protects polyunsaturated fatty acids in cell membranes and oils from oxidation.
Main benefits:
- Antioxidant protection of lipids/membranes
- Supports immune function
- Helps protect product freshness (stabiliser role)
Where you’ll find it at LLS: Marine Collagen Skin Boost+
W
Wild-Caught Marine Collagen (Cartidyss®)
What it is: Cartidyss® is a fish cartilage hydrolysate rich in low‑MW collagen peptides plus chondroitin sulphate; studied for skin and joint benefits.
Main benefits:
- May reduce wrinkles & improve elasticity
- Supports dermal density/hydration
- May aid joint comfort/function
Where you’ll find it at LLS: Marine Collagen Skin Boost+
X
Y
Z
Frequently Asked Questions
Why do you include excipients like capsule shells or anti‑caking agents?
Excipients are inactive ingredients that keep supplements stable and consistent (e.g., helping powders flow evenly or protecting actives from moisture). We use only the minimum necessary, choose plant‑based options where possible (e.g., HPMC capsules), and we never use bulking agents. Everything is assessed for safety and suitability.
How do you choose your ingredient suppliers?
We partner with globally recognised suppliers who can provide Certificates of Analysis, third‑party testing, full traceability, and responsible sourcing. Where helpful, we use branded ingredients (e.g., Creapure® Creatine, KSM‑66® Ashwagandha) for their purity, standardisation and scientific backing.
Are all ingredients third‑party tested?
Yes. Raw materials are tested for identity, purity, heavy metals and microbiology. Finished batches are also tested to verify potency and safety before release.
How do I know which supplement is right for me?
Try our quick Optimise Me Quiz to get personalised suggestions based on your goals and lifestyle. You can also explore product pages from the A–Z or contact our support team for tailored guidance.
What makes Love Life Supplements different?
Transparent labels, no unnecessary fillers, no bulking agents, science‑led formulations, and rigorous testing. We publish clear ingredient information and use high‑quality raw materials backed by research.
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