The Wind-Down

30 Servings - 1 Month Supply · /day

Sleep Calm

CALM settles the evening. Magnesium Seven restores your levels. Together, the complete wind-down.

  • Your calming evening ritual for restful sleep
  • Soothing botanicals plus your daily magnesium dose
  • 7 bioavailable forms of magnesium
Subscribe & Save:
3-Month DeliverySAVE 20%

3 packs delivered every 3 months. Free shipping. Pause or cancel anytime.

£51.96/pack£64.95£155.88 total
Free Creatine Chews
Your Free Gifts · £21.95 value
Free 35-Pack of Creatine Chews (£17.95) with your 1st subscription delivery
Free shipping (£4.00) on every delivery

60-day money-back guarantee. Try it risk-free.

PAY WITH
AMEX Pay

Free Shipping

UK over £50

60-Day Guarantee

Money back

3rd Party Tested

Every batch

GMP Certified

UK manufactured

DESCRIPTION

The Wind-Down pairs CALM, our sleep and stress support blend, with Magnesium Seven, a full daily dose of the mineral your evenings run on. Four capsules with dinner, two before bed, every night.

Save vs buying everything separately.

Here is the arithmetic. CALM is a botanical formula: 200mg of organic KSM-66® ashwagandha, 100mg of L-theanine, plus chamomile, lemon balm, lavender, griffonia and valerian. It settles the evening, but it carries just 50mg of magnesium. Magnesium contributes to normal psychological function, normal functioning of the nervous system and a reduction of tiredness and fatigue, and the daily reference intake is 375mg. That is not a job for a top-up.

Magnesium Seven does the heavy lifting: 329mg of elemental magnesium per serving across seven complementary forms. Take the two together and you cover a full day's magnesium while the botanicals ease you into the night. Calm the mind, restore the mineral. Neither one alone is the whole job.

Every order is 30 nights of both products. Nothing to measure, nothing to mix. Take the capsules, put the day down.

Magnesium Seven

The foundation. Seven complementary forms of magnesium delivering 329mg elemental per 4-capsule serving: orotate, taurate, lactate, malate, glycinate and citrate, plus premium Sucrosomial® magnesium, a patented form wrapped in a phospholipid layer for superior absorption and gentleness on the stomach. Vitamin B6 and manganese round out the formula. 120 capsules, vegan, UK made under GMP certification.

CALM

The switch-off. Calming botanicals led by 200mg of organic KSM-66® ashwagandha, the clinically studied adaptogen, with 100mg of L-theanine alongside chamomile, lemon balm, lavender, griffonia and valerian root. Sleep and stress support, straight off the label. 60 capsules, filler free, suitable for vegetarians.

How to take it: take 4 Magnesium Seven capsules with your evening meal, or split them 2 and 2 across the day, then 2 CALM capsules just before bed. Do not take CALM if you are using mood-modifying medication.

Calm the mind. Restore the mineral. End your day with The Wind-Down.

INGREDIENTS
DIRECTIONS
Every night: take 4 Magnesium Seven capsules with your evening meal (or split 2 and 2 through the day), then 2 CALM capsules before bed. Do not exceed the recommended amounts.

Customer Reviews

Loading reviews...

What's Inside

Premium ingredients, clinically dosed for real results.

7 Forms of Magnesium

7 Forms of Magnesium

329mg of elemental magnesium per night from seven complementary forms: orotate, taurate, lactate, malate, glycinate, citrate and Sucrosomial® magnesium, a patented form wrapped in a phospholipid layer for absorption. One form rarely covers everything. Seven does.
Organic KSM-66 Ashwagandha

Organic KSM-66 Ashwagandha

It is classified as an "adaptogen" meaning that it can help your body manage stress. It may also help reduce cortisol levels and reduce inflammation.
L-Theanine

L-Theanine

Several studies have suggested that L-theanine could help people relax before bedtime and get to sleep more easily. These benefits may result from the specific effects that the amino acid has on brain chemicals that play a role in sleep.
Chamomile Flower

Chamomile Flower

One of the oldest evening botanicals there is, taken for centuries as a bedtime tea. Included as a whole-flower powder to round out the calming blend.
Lemon Balm & Lavender

Lemon Balm & Lavender

Two classic calming botanicals in concentrated 4:1 extracts. Lemon balm has been used since the Middle Ages to ease restlessness; lavender needs no introduction.
Griffonia & Valerian

Griffonia & Valerian

Griffonia seed 8:1 extract is a natural source of 5-HTP, a building block of serotonin. Valerian root 4:1 extract is the traditional end-of-day herb, used for generations.

The Love LIFE Standard™

We started Love Life Supplements to raise the bar for what supplements should be. The Love LIFE Standard™ is how we hold ourselves accountable — to you.

Label Transparency
L

Every ingredient, every dose — clearly listed on the label. No proprietary blends, no hidden compounds. You deserve to know exactly what you're putting in your body.

Independently Tested
I

Every batch is tested by independent, third-party laboratories. We publish Certificates of Analysis so you can verify purity, potency, and safety for yourself.

Filler Free
F

No bulking agents, no unnecessary additives, no artificial colours or flavours. Just the active ingredients your body needs — nothing it doesn't.

Expertly Dosed
E

Formulated at clinically effective dosages backed by peer-reviewed research. No under-dosing to cut costs — every serving delivers what the science says works.

Frequently Asked Questions

What exactly is The Wind-Down?
One evening routine made of two products: a full tub of Magnesium Seven (120 capsules) and a full tub of CALM (60 capsules). That is 30 nights of the complete ritual, delivered together.
Why not just take CALM on its own?
CALM is the botanical half: ashwagandha, L-theanine and the evening herbs, with 50mg of magnesium in a supporting role. The daily reference intake for magnesium is 375mg. Magnesium Seven brings 329mg of elemental magnesium, so the pair together covers a full day's worth while CALM handles the switch-off itself. One settles the evening, the other restores your baseline.
When do I take each part?
Take 4 Magnesium Seven capsules with your evening meal, then 2 CALM capsules just before bed. If you prefer, you can split the magnesium into 2 capsules at lunch and 2 in the evening.
Why seven forms of magnesium?
Different forms of magnesium behave differently in the body, and each has its own strengths. Blending seven forms, including premium Sucrosomial® magnesium, delivers 329mg of elemental magnesium per serving while staying gentle on the stomach.
Is it vegan? Anything else I should know?
Magnesium Seven is vegan; CALM is suitable for vegetarians, so the routine as a whole is vegetarian. Do not take CALM if you are using mood-modifying medication, and if you are pregnant, breastfeeding or taking any medication, speak to your doctor first. Do not exceed the stated doses.
Our Standards & Guarantees
GMP & BRC Certified
3rd Party Lab Tested
No Fillers Or Bulking Agents
Clinically Effective Doses
60 Day Returns
Next Day Shipping
Vitamin Angels Partner
Fully Recyclable