Magnesium Bisglycinate

The How and Why of Magnesium Bisglycinate: Your Ultimate Checklist

Did you know magnesium is responsible for over 300 biochemical processes in the body? It aids the synthesis of many enzymes and helps regulate muscle and nerve function.


This important mineral also promotes electrolyte balance and protein synthesis. It maintains normal energy-yielding metabolism and even promotes a healthy immune system [1].


That’s the good news.

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What are Electrolytes and why should we take them?

What are Electrolytes and why should we take them?

Electrolytes are salts and minerals that are essential for normal physiological function through their ability to conduct electricity once dissolved into the body’s fluids. Once absorbed, electrolytes produce ions, containing either a positive or negative electrical charge. Alongside regulating your body’s pH levels, electrolytes are vital for c...
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What Is Trans-Resveratrol and What Are the Benefits?

What Is Trans-Resveratrol and What Are the Benefits?

Often called nature’s immune system, Resveratrol is a naturally occurring polyphenol that is produced in several plants. The reason for Resveratrol’s unusually powerful therapeutic and health benefits are because it is a phytoalexin – its function is to protect plants from illness or disease. It protects the plant against fungal pathogens and ba...
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