Could Broccoli ‘Hold the Key’ for Treating Autism? October 27, 2014Ben Law October has been an interesting month for anyone following any potential news of treatments for autism. According to the results of a small study (results that were reported on widely...
Does the Omega-3 Omega-6 Ratio Really Matter? August 15, 2014Ben Law No doubt you’ve heard about omega-3 and omega-6, but your knowledge of them and how much you should take in may not extend beyond the actual names.
Why You Should Include Broccoli in Your Diet August 01, 2014Ben Law Let’s face it, some foods are inherently better for us than others. And then there are the so-called superfoods – the ones that just keep delivering more and more benefits...
The Amazing Health Benefits of Bone Broth July 19, 2014Ben Law As with many health foods there is a lot to be said for bone broth. In fact, the more you find out about it the more you might be tempted to...
What is acid-base balance in blood? July 03, 2014Ben Law We all know blood has a crucial role in keeping us alive. Lose too much and your life is in danger. However the composition of our blood is also essential...
Is losing weight while you sleep just a dream? June 26, 2014Ben Law The theory that you can lose weight while you're sleeping may sound like something from a dream but it is a genuine reality. If you're getting up at five in...
The Paleo Diet: Back to Basics in Search of Results June 09, 2014Ben Law While the world has changed dramatically since the days of The Flintstones and saber-toothed tigers, human-beings dietary requirements have always remained the same. Cavemen didn’t need high carbohydrate diets in...
The Paleo Diet and the Role of Supplementation March 13, 2014Ben Law The Paleo Diet takes us back to the times of cavemen. If you follow this diet you’re essentially following the same diet your ancient ancestors used to follow. Here are...
Omega 3 Benefits: Fatty Acids and Diabetes January 29, 2014Ben Law1 comment When it comes to our overall health and fitness, it’s safe to say that what we eat, and indeed the amount we eat, can have a direct effect on our...
4 supplements to help you detox and lose weight in 2020 January 17, 2014Ben Law After the annual indulgence of Christmas and New Year, you’re left with is a system packed full of toxins. You probably have a few extra pounds you’d like to get...
How Raspberry Ketones Can Help You Lose Weight November 28, 2013Ben Law1 comment Millions of people about talking about a new popular weight loss supplement. The supplement is called Raspberry Ketone. It is completely natural and helps promote weight loss in a fast and safe manner.
Krill Oil Supplementation: The Benefits November 21, 2013Ben Law What are the Diverse Range Of Benefits Associated With Krill Oil? For years, researchers have been finding more and more that Omega 3 acids are incredibly beneficial to the body....
How Do Garcinia Cambogia Supplements Help With Weight Loss? November 15, 2013Ben Law Garcinia Cambogia & Fat Loss If you've been searching for supplements to help with weight loss, it can be a confusing process. It seems like there are so many options, and...
Green Coffee Bean Extract: The Benefits November 08, 2013Ben Law1 comment Green Coffee Bean Extract has quickly become one of the most popular health supplements, and with good reason. Green coffee is simply the natural raw form of the coffee bean....