CALM - sleep and stress support
60 Capsules - 30 Servings
- Regular price
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£29.95 - Regular price
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- Sale price
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£29.95
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why you'll love it
- New improved formula now including saffron (Affron®)
- Premium branded active ingredients
- Completely clean - zero bulking agents
- Helps improve sleep
- Helps reduce anxiety and stress
- Helps relax your body and mind
Description
CALM – Advanced Sleep & Stress Support Capsules
Ultra-Clean Adaptogens, Botanicals and Magnesium Glycinate for Deeper Sleep and Stress Relief
CALM brings together a targeted blend of proven adaptogens, amino acids and calming botanicals to support relaxation, emotional balance and restorative sleep. If you want a clean, effective sleep and stress supplement without artificial additives or unnecessary fillers, these capsules deliver a precise combination of Organic KSM-66® Ashwagandha, Magnesium Glycinate, L-Theanine, Affron® Saffron, chamomile, lemon balm, lavender and griffonia to help quiet the mind and support a smoother wind-down routine.
Unlike many sleep and stress formulas on the market, CALM is now completely filler free. There are no flow agents, binders, bulking agents, magnesium stearate, silicon dioxide or artificial additives. We removed the previous citrate form and upgraded to fully reacted magnesium bisglycinate for superior absorption and gentleness, making CALM one of the cleanest and most targeted sleep and stress supplements available.
These ingredients work synergistically on key pathways including GABAergic signalling, cortisol regulation, serotonin support and nervous-system balance. From managing daily stress to improving sleep depth and continuity, CALM provides a straightforward way to support mental relaxation without grogginess the next day.
CALM can also be paired with other lifestyle tools such as breathwork, evening routines and light exposure habits to reinforce its benefits. For deeper recovery support, many customers use CALM alongside Magnesium Glycinate or Ultimate Electrolytes depending on their needs.
To explore the individual botanicals and actives used in this formula, visit our Ingredients A–Z page.
Key Benefits
- ✔️ Supports deeper, more restorative sleep without next-day grogginess.
- ✔️ Completely filler-free capsules with no flow agents, binders or unnecessary additives.
- ✔️ Helps regulate stress hormones and emotional balance with KSM-66® and saffron.
- ✔️ Promotes relaxation through GABAergic support from L-theanine and calming botanicals.
- ✔️ Highly absorbable magnesium glycinate for nervous system and sleep support.
- ✔️ Ideal for anyone wanting a clean, minimal sleep and stress supplement.
Why Choose CALM from Love Life Supplements?
- ✔️ 100% filler free – no magnesium stearate, silicon dioxide or bulking agents.
- ✔️ Upgraded formula featuring Affron® Saffron for mood and sleep quality.
- ✔️ Uses highly absorbable, gentle magnesium glycinate instead of cheaper citrate forms.
- ✔️ Balanced blend of adaptogens, amino acids and botanicals for multi-pathway support.
- ✔️ Made in the UK under strict GMP and BRC standards for quality and safety.
- ✔️ Third-party tested for identity, purity and contaminants.
Ingredient Breakdown (Per 2 Capsules)
Each serving of CALM provides a research-aligned combination of adaptogens, amino acids and soothing botanicals to support stress resilience, mood and sleep depth.
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Organic KSM-66® Ashwagandha – 200 mg
A clinically studied adaptogen shown to help regulate cortisol, support stress resilience and improve sleep quality. -
Magnesium Glycinate – 50 mg elemental magnesium
A fully reacted, highly absorbable form of magnesium that supports GABAergic relaxation, nervous system balance and evening wind-down. -
Affron® Saffron Extract – 28 mg
A patented saffron extract researched for its effects on mood, stress management and sleep quality. -
L-Theanine – 100 mg
An amino acid found in tea that promotes calm focus by increasing alpha brainwave activity and supporting relaxation. -
Chamomile Extract – 100 mg
Traditionally used for its calming effects, supporting relaxation and smoother transition into sleep. -
Lemon Balm Extract – 100 mg
Supports emotional balance, relaxation and stress reduction through GABA and serotonin pathways. -
Lavender Extract – 30 mg
Known for its soothing aromatic properties and potential to support calmness and sleep onset. -
Griffonia Seed Extract (5-HTP source) – 30 mg
A precursor to serotonin, supporting mood, relaxation and sleep regulation.
This balanced combination provides a comprehensive approach to stress relief and restorative sleep, without sedatives or synthetic additives.
Pairs well with Magnesium Glycinate for additional magnesium support, Ultimate Electrolytes for hydration and stress resilience, and Shilajit Capsules for natural energy and mitochondrial function.
FAQs
What makes CALM different from other sleep and stress supplements?
CALM is completely filler free and uses a multi-pathway approach: adaptogens, botanicals, amino acids and highly absorbable magnesium glycinate. There are no flow agents or artificial fillers, making it unusually clean compared to standard formulations.
How should I take CALM?
Follow the directions on the label. Most people take CALM in the evening to support relaxation and sleep, although it can also be used during the day in times of high stress.
Will CALM make me drowsy?
No. CALM supports relaxation and stress regulation rather than sedation. It helps ease the transition into sleep without causing next-day grogginess.
Is CALM suitable for vegans?
Yes. CALM uses vegan capsules and contains no animal-derived ingredients. Check the label for full suitability details.
Can I combine CALM with magnesium, electrolytes or other supplements?
Yes. CALM pairs well with Magnesium Glycinate, Ultimate Electrolytes and other lifestyle supplements depending on your needs.
Choose Ultra-Clean Stress & Sleep Support
👉 Shop CALM now for a filler-free, comprehensive blend designed to support relaxation, emotional balance and deeper sleep.
Directions
certificate of analysis
You can scan the QR code on the tub for the latest COA or click one of document links below. If it is not linked below, please contact us and we will provide.
scientific research
The upgraded CALM formula is built around clinically studied ingredients for stress, mood and sleep: high-concentration ashwagandha root extract (as used in KSM-66®), Affron® saffron extract and well-absorbed magnesium. The trials below highlight how these actives can support cortisol regulation, emotional balance and sleep quality.
Ashwagandha root extract reduces stress and cortisol
A high-concentration, full-spectrum ashwagandha root extract similar to the one used in CALM has been shown in a randomised, double-blind, placebo-controlled trial to significantly reduce perceived stress scores and lower serum cortisol in adults with chronic stress over 60 days.
Chandrasekhar K et al. “A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults.” Indian J Psychol Med. 2012;34(3):255–262. PubMed
Ashwagandha improves sleep quality and insomnia symptoms
In adults with insomnia and anxiety, ashwagandha root extract taken twice daily for 10 weeks improved sleep onset latency, sleep efficiency and overall sleep quality versus placebo, while also reducing anxiety scores. This supports its role as a natural aid for both sleep and nighttime restlessness.
Langade D et al. “Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study.” Cureus. 2019;11(9):e5797. PubMed
Affron® saffron extract supports mood and emotional balance
Affron®, the standardised saffron extract used in CALM, has been shown in healthy adults with low mood to improve overall mood and reduce symptoms related to stress and anxiety over 4 weeks compared with placebo, using validated mood scales.
Kell G et al. “affron® a novel saffron extract (Crocus sativus L.) improves mood in healthy adults over 4 weeks in a double-blind, parallel, randomized, placebo-controlled clinical trial.” Complement Ther Med. 2017;33:58–64. PubMed
Affron® saffron improves sleep quality in adults with poor sleep
A 28-day randomised, double-blind trial in adults with self-reported poor sleep found that a standardised saffron extract (Affron®) significantly improved Insomnia Severity Index scores, restorative sleep ratings and subjective sleep quality compared with placebo, with no serious adverse effects reported.
Lopresti AL et al. “Effects of saffron on sleep quality in healthy adults with self-reported poor sleep: a randomized, double-blind, placebo-controlled trial.” J Clin Sleep Med. 2020;16(6):937–947. PubMed
Magnesium supplementation supports insomnia and sleep parameters
In older adults with primary insomnia, daily magnesium supplementation for 8 weeks improved sleep time, sleep efficiency and sleep onset latency, and favourably influenced melatonin and cortisol levels compared with placebo. This supports the use of well-absorbed forms like magnesium glycinate in sleep-focused formulations.
Abbasi B et al. “The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial.” J Res Med Sci. 2012;17(12):1161–1169. PubMed
Packaging Fully Recyclable
Love Life Supplements has been producing premium supplements in the UK since 2012, with a focus on purity, potency, and independent testing.
UK
ROYAL MAIL NEXT WORKING DAY DELIVERY (IF ORDERED BEFORE 7 PM MONDAY TO THURSDAY)
The Next Working Day service is FREE for all UK orders over £40 and £4 for orders under £40. It is fully tracked with a 2-hour delivery window. Option to change the delivery date or deliver to a safe place.
If you order on a Friday it will often be delivered on a Saturday but this is not guaranteed.
If you order on a Saturday it will sometimes be delivered on a Sunday but this is not guaranteed.
If you order on a Sunday it will sometimes be delivered on a Monday but this is not guaranteed.
This is all in the hands of Royal Mail and out of our control.
USA
We ship to all of the USA via various couriers. Shipping costs as follows (not included customs fees):
| Weight Range | Estimated Delivery | Rate |
|---|---|---|
| 0 g – 500 g | 5 – 10 Days | £8.00 |
| 501 g – 1,000 g | 5 – 10 Days | £12.00 |
| 1,001 g – 2,000 g | 5 – 10 Days | £17.00 |
| 2,001 g and up | 5 – 10 Days | £28.00 |
Customs fees will need to be paid separately on import. This is out of our control.
EU
We are now shipping to most of Europe. There are no customs fees for orders under 150 EUR but tax will be included.
REST OF WORLD
We ship to most other countries fully tracked. The price varies depending on the country, weight and size of package. The exact price will be displayed at checkout.
The list of countries we ship to is available when checking out.
The quality of our ingredients and the manufacture of our products is absolutely key to our ethos. We choose the companies we work with very carefully and we only use the best manufacturers in the UK for the blending, encapsulation and tubbing of our products. It is important to us that they are regulated and adhere to the highest industry standards. The manufacturers we work with have the accreditations listed below.
The manufacturing facilities we use are also fully GMP certified. GMP covers everything from manufacturing procedures to personnel, premises, equipment, storage and transport – all have to meet exacting standards. The standard defined as GMP are the same principles that underpin pharmaceutical medicine.
We do not cut any corners, if we cannot produce a product adhering to these high standards then, we won't. In this way our customers can have complete confidence that the highest standards have been followed when manufacturing each and every one of our products.
BRC Food 8 - Issue 8 has been developed to specify the food safety, quality and operational criteria that are required to be in a place within a food manufacturing organisation. It aims to fulfil obligations in regard to legal compliance and customer protection.
Issue 8 focuses on the implementation of good manufacturing processes, in particular labelling and packaging. Another key focus is support for quality management systems as well as Hazard Analysis and Critical Control Point (HACCP) based food safety programmes.
Sedex is home to one of the world’s largest collaborative platform for buyers, suppliers and auditors to store, share and report on information quickly and easily. The platform is used by more than 40,000 members in over 150 countries to manage performance around labour rights, health & safety, the environment and business ethics.
ISO 14001 means having a system in place to help us manage our impact on the environment. This can be through reducing the amount of waste we put into landfill or by reducing the amount of electricity we use. People are also part of the environment and they need to be protected too, through proper health and safety protocol when dealing with products or being safe in the warehouse.
ISO 22000 is an international standard that defines the requirements of a food safety management system covering all organisations in the food chain from “farm to fork”. It is based on Hazard Analysis and Critical Control Point (HACCP) as the main tool for identifying risks and their associated controls.
Every batch of product that arrives at our manufacturer warehouse is subject to FTIR testing. This provides us with a chemical fingerprint of the material to confirm the chemical structure of the product is as expected.
For pesticide residues, compliance with Regulation (EC) No 396/2005 is the ensured benchmark and verified by obtaining supplier assurances. The analytical team test any product deemed as high risk for pesticides to ensure they meet EU requirements.
We perform microbiological testing on all powders arriving at our warehouse. We perform further microbiological testing during the approval stage to verify the supplier specification.
As part of authenticity testing, where it is deemed necessary during approval, a product may be sent for C-14 testing. This allows us to effectively check whether a material has been adulterated with a synthetic substance and labelled as a natural product, providing food fraud assurances.
Further contaminants associated with food products and covered under Regulation (EC) No 1881/2006 are checked for compliance by our approval team. This includes nitrate, mycotoxins, 3-MCPD, dioxins, polychlorinated biphenyls, polycyclic aromatic hydrocarbons (PAH), solvents (apart from water), acrylamide, antibiotics, and melamine. Our approval team risk assess whether the material may be at risk and obtain assurances or testing from the manufacturer.
Third Party Testing
We are performing third party testing on selected products to verify and provide assurances to our customers that what is stated on the label is exactly what is in our products. Honesty and transparency are a core part of our values. Few supplement companies invest in this level of testing, but we believe our customers deserve it. It demonstrates that we are completely confident about our products, their ingredients, and their quality.
The third-party testing is carried out by Eurofins, a world-renowned testing company with leading laboratories. They maintain the highest standards in all aspects of their work.
COMPLETE CONFIDENCE
We at Love Life believe we have produced the very best supplements in the industry and because of that we are willing to offer the very best guarantee. If, for whatever reason, you're not completely happy with your purchase, simply return the order to us within 60 days of receipt and we'll give you a full refund immediately, no questions asked.
We do reserve the right to NOT issue a refund if we feel you are abusing the system by repeatedly requesting refunds for opened items.
Here's what you should do if you would like to return a product:
- Contact Us or email help@lovelifesupplements.co.uk with your order number (found on your order confirmation email) and request a refund.
- We will then provide you with the appropriate prepaid shipping labels for you to attach to the package before sending back.
Love Life Supplements is proud to partner with Vitamin Angels, a charity organisation providing pregnant mothers and children under five with lifesaving vitamins and minerals.
We will donate 20p per item sold — allowing Vitamin Angels to reach one child with vitamins for an entire year.
Thank you for helping us make the world a healthier place.
Please watch the following below to see why this is such a special cause.
A Note from Ben, Founder of Love Life Supplements
When I created the original CALM formula, my goal was simple: build something that actually helps you switch off. But over time I kept seeing opportunities to make it cleaner, stronger and more aligned with how I personally support stress and sleep. The big issue in most stress and sleep blends is the same problem I see all across the industry – cheap forms of magnesium, unnecessary fillers, and botanical doses that look good on paper but don’t deliver in reality.
For this improved version of CALM, I wanted to take a decisive step forward. We swapped magnesium citrate for fully reacted magnesium glycinate, which is gentler, more absorbable and far more effective for relaxation. We added Affron® Saffron because the evidence behind it for mood and sleep quality is genuinely impressive. And we removed every single flow agent and excipient so the capsules contain only active ingredients – nothing else. That took a lot of insistence and a fair bit of pushback, but it was worth it.
I take CALM on the evenings when my mind is still racing, after long workdays, or when I want a deeper, more consistent night’s sleep. It’s clean, it’s targeted, and it’s something I use myself because I trust every ingredient inside it. If you want a sleep and stress supplement built for real effectiveness rather than label decoration, this is it.
Keep it clean,
Ben Law
Founder, Love Life Supplements
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Griffonia Seed Extract (5 HTP)
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Magnesium Glycinate
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Lemon Balm Extract
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Lavender Extract
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Saffron Extract
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Vegan Friendly capsule
FAQs
What is CALM?
What is the dosage and when should I take it?
What are the benefits?
Does it contain any allergens?
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GMP & BRC Certified
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No Bulking Agents
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Third Party Tested
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High Quality Ingredients
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Effective Doses
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Complete Transparency
welcome to lls
Hi, I'm Ben. I founded Love Life Supplements in 2012 with a clear mission - to help as many people as possible achieve optimal health by providing high quality, highly effective nutritional supplements, with nothing unnecessary, unhealthy or 'nasty' added, and manufactured to the highest possible standards in the UK.
I'm a bit of a health freak and was frustrated with the lack high quality supplements on the market, with clear and transparent labelling. I knew we could do better, hence LLS was born.
"Live Healthy, Love Life."
Ben Law - Founder