Vitamin D3 + K2 (K2Vital)

60 Capsules - 60 Servings · /day

Immunity Bone Health

Vitamin D3 and K2Vital for bone health, immunity and calcium absorption.

  • Premium quality 3000iu Vitamin D3
  • Highly stable premium K2Vital
  • MCT powder for superior absorption
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“It’s fabulous! I can’t believe how much better I feel.”
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Tested Sep 2026 · Batch 26500611

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DESCRIPTION
Nourish Awards 2026, 3 stars

Award-winning: Nourish Awards 2026 ★★★

Foundational Nutrition category. The gold standard, judged by an independent panel of practising nutrition professionals from 560 products across 15+ countries.

“A clean, well researched, and high quality foundation for daily supplementation featuring effective dosages and rigorous batch testing.”Nourish Awards judges

Vitamin D3 K2 capsules, high strength: each capsule gives 75µg (3000IU) of vitamin D3 (cholecalciferol) and 100µg of vitamin K2 as MK-7 (K2VITAL® DELTA), blended with MCT powder. 60 vegetarian capsules, one a day, so a tub lasts 60 days. Made in the UK under GMP, with independent lab results for each batch. £22.95 one-off, or £20.66 on your first Subscribe & Save order.

What is vitamin D for, and why take it with K2?

The vitamin D3 and K2 benefits rest on authorised facts. Vitamin D contributes to the normal absorption and utilisation of calcium and phosphorus, normal blood calcium levels, the maintenance of normal bones, teeth and muscle function, and the normal function of the immune system. Vitamin K contributes to normal blood clotting and the maintenance of normal bones. That is why many people take vitamin D with K2: D3 with vitamin K2 in one capsule rather than two separate supplements. Read more on why people take vitamin D3 with K2.

How much is in each capsule?

Nutrient Per capsule UK NRV US NIH reference (adults)
Vitamin D3 (cholecalciferol) 75µg (3000IU) 1500% of 5µg RDA 15µg (600IU), 20µg over 70; upper limit 100µg (4000IU)
Vitamin K2 (MK-7, K2VITAL® DELTA) 100µg 133% of 75µg Adequate Intake 120µg men, 90µg women

The NHS advises adults to consider 10µg of vitamin D a day in autumn and winter and not to take more than 100µg a day. One capsule of this high strength vitamin D sits between the two.

Why K2VITAL® MK-7 and MCT

K2VITAL® DELTA from Kappa Bioscience is a micro-encapsulated, all-trans form of vitamin K2 MK-7, protected for stability in the capsule. Vitamin D is fat soluble, so we blend the D3 and K2 with coconut medium chain triglyceride (MCT) powder and suggest taking the capsule with food.

What's in it, and what isn't

Ingredients: Medium Chain Triglyceride Powder, Vegetable Capsule: Hydroxypropyl Methylcellulose, K2VITAL® DELTA Powder, Bamboo Extract, Vitamin D3 (Cholecalciferol). This is vitamin D3 and K2 without bulking agents: MCT powder carries the vitamins and bamboo extract is the only flow agent. Suitable for vegetarians.

How to take vitamin D3 and K2

Take 1 capsule daily with food. Do not exceed the stated recommended daily intake. Not intended for anyone under 18. If you are pregnant, breastfeeding, have a medical condition, take any medication (especially blood thinners, as vitamin K plays a part in blood clotting) or are due to have surgery, speak to your GP first. Many customers take it alongside magnesium; see can magnesium glycinate and vitamin D be taken together.

Is this a good K2 supplement for vitamin D3?

If you want vitamin D3 and K2 supplements in one daily capsule, look at three things: the D3 dose, the form of K2 (MK-7 is the long-acting form) and what else is in the capsule. Ours gives 3000IU of D3 with 100µg of K2 MK-7, a short ingredient list, and batch test results you can check on our testing page.

INGREDIENTS
DIRECTIONS
Take 1 capsule daily. Do not exceed the recommended amount unless directed by a physician.
TEST RESULTS

CERTIFICATES OF ANALYSIS

See every certificate and lab report

What's Inside

Premium ingredients, clinically dosed for real results.

Vitamin D3

Vitamin D3

Vitamin D contributes to the maintenance of normal bones, normal muscle function and the normal absorption/utilisation of calcium and phosphorus.
Vitamin K2Vital

Vitamin K2Vital

Kappa Bioscience have developed protected, micro encapsulated K2VITAL DELTA, which provides extra tolerance and will deliver product stability.
MCT Powder

MCT Powder

We have blended our Vitamin D3 and K2 with coconut Medium Chain Triglycerides (MCT), a healthy saturated fat, to aid the absorption process.
Vegan Friendly capsule

Vegan Friendly capsule

We use hypromellose capsules, which are vegan friendly.

Customer Reviews

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What customers say

People like that the K2 is already in there, so there is no extra tablet to swallow, and the capsules are easy to take. Many praise the clean, filler-free quality, fast delivery and helpful service, with plenty of regular buyers.

Questions & answers

No questions yet. Ask us anything about Vitamin D3 + K2 (K2Vital) and our team will reply by email.

Frequently Asked Questions

Which Vitamin D3 + K2 dose suits me?Most asked
Vitamin D3 + K2 comes in one strength. Each capsule provides 75µg (3000IU) of vitamin D3 along with K2VITAL® Delta vitamin K2, and the directions are to take 1 capsule daily. Please don't take more than that unless your healthcare professional advises it. If you're unsure what amount is right for you, have a chat with your GP or pharmacist.
Is Vitamin D3 + K2 right for me?
It's made for adults, so it isn't intended for anyone under 18, and it isn't suitable if you're pregnant or breastfeeding. It's suitable for vegetarians but not for vegans. If you take any medication or have an existing medical condition, please check with your GP or pharmacist before starting it.
What are the benefits of taking vitamin D3 and K2?
Vitamin D contributes to the maintenance of normal bones and the normal function of the immune system, and vitamin K contributes to the maintenance of normal bones. Read more →
What happens if you take vitamin D3 and K2 every day?
Taking vitamin D3 and K2 daily gives you a steady intake of both. Vitamin D contributes to the maintenance of normal bones and the normal function of the immune system, which matters most in autumn and winter when there is less sunlight.
Can I take Vitamin D3 and K2 every day?
Yes, daily vitamin D3 K2 supplementation is generally safe and recommended. The NHS advises daily vitamin D supplementation during autumn and winter. Our clean-label formula contains no bulking agents, making it suitable for long-term daily use when taken as directed.
Why are Vitamin D3 and K2 good to take together?
Vitamin D contributes to the normal absorption of calcium, and vitamin K contributes to the maintenance of normal bones, so many people take the two together. Read more →
Do you really need K2 with vitamin D3?
It isn't essential, but many people take K2 alongside D3. Vitamin D contributes to the normal absorption of calcium, and vitamin K contributes to the maintenance of normal bones.
What happens if you take Vitamin D3 without taking K2?
Vitamin D3 on its own still contributes to the normal absorption of calcium and the maintenance of normal bones. Many people add K2 because vitamin K also contributes to the maintenance of normal bones.
What is K2VITAL and why is it used in this supplement?
K2VITAL is a highly stable, premium form of vitamin K2 MK-7 that ensures consistent potency and bioavailability. We've chosen K2VITAL for its superior stability and research-backed effectiveness, guaranteeing you receive the full vitamin K2 benefits in every capsule of our D3 K2 formula.
Why does this supplement contain MCT powder?
MCT powder enhances the absorption of fat-soluble vitamins D3 and K2. Since these vitamins absorb best with healthy fats, our MCT powder inclusion ensures optimal bioavailability without needing to take the supplement with meals, making it more convenient and effective.
Should I take D3 and K2 in the morning or at night?
Vitamin D3 K2 can be taken any time of day, but many prefer morning doses as vitamin D may support energy levels. Since our formula contains MCT powder for enhanced absorption, timing flexibility is increased compared to supplements requiring dietary fats.
How long does it take for D3 and K2 to work?
Vitamin D3 and K2 benefits develop gradually over weeks to months of consistent supplementation. Blood vitamin D levels typically improve within 4-8 weeks, whilst bone health benefits may take 3-6 months to become apparent through proper testing and assessment.
Is it safe to take D3 and K2 long term?
Long-term vitamin D3 K2 supplementation is generally considered safe when taken as directed. Our clean-label formula contains no unnecessary bulking agents or excipients, making it suitable for extended use. Regular monitoring of vitamin D levels is advisable for optimal dosing.
What are the signs you need Vitamin D3?
Common signs of vitamin D deficiency include fatigue, bone pain, frequent infections, mood changes, and slow wound healing. However, many people have insufficient levels without obvious symptoms, which is why the NHS recommends vitamin D3 supplementation during darker months. Read more →

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Independently Tested
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All raw materials are third-party tested and every product has a Certificate of Analysis. Most finished products are also lab tested for heavy metals, micro and actives.

Filler Free
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Expertly Dosed
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Formulated at clinically effective dosages backed by peer-reviewed research. No under-dosing to cut costs — every serving delivers what the science says works.

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