bromelain is derived from pineapple stem

Bromelain Benefits: A Beginner's Guide to Nature's Enzyme

Bromelain is a natural compound with a growing reputation among health enthusiasts and wellness newcomers. Derived from the pineapple stem (and many other fruits and vegetables), it supports various aspects of your health, from reducing inflammation to enhancing immune function. So, whether you're looking to alleviate specific health concerns or...
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Piña Colada Curcumin Smoothie

Anti-Inflammatory Piña Colada Curcumin Smoothie

Together, curcumin and pineapple are a superhero combination that can help reduce pain and discomfort whilst simultaneously improving bone and joint health. This is a great recipe to help speed up injury healing, or drink a couple of times a week to reduce inflammation naturally.  
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