LMNT Review: Sodium, Price and 4 Alternatives Compared
Love Life Supplements
Reviewed by Sarah Law, Dip CNM, Naturopathic Nutritionist
LMNT review, in short: LMNT is a well-made, sugar-free electrolyte stick with a deliberately high dose of salt. Each 6 g stick gives 1,000 mg of sodium (43% of the US Daily Value, as printed on its own panel), 200 mg of potassium and 60 mg of magnesium, with 5 calories, 0 g of sugar and stevia leaf extract in the flavoured versions. It costs $1.50 a stick in a 30-count box on LMNT's US site ($1.30 on subscription), and the brand sells only in US dollars to the US and Canada, so there is no LMNT price in pounds. It is a good fit for heavy, salty sweaters, long sessions in the heat and low-carb eaters. On a desk day without much sweating, 1,000 mg of sodium is a lot to drink on top of food: two sticks come close to the US Daily Value for sodium on their own. If you want a lighter, everyday mix, our Love Life Supplements Ultimate Electrolytes gives 500 mg sodium, 500 mg potassium and 150 mg magnesium per serving with no sugar, from £0.84 a serving on our UK store and $0.95 on our US store for a new subscriber. The tables below put LMNT next to Redmond Re-Lyte, Liquid I.V. Sugar-Free, Nuun Sport and ours, label by label and price by price.
Our figures come from our printed labels and an independent lab report. Ultimate Electrolytes supplies 500 mg of sodium from Himalayan fine pink salt, 500 mg of potassium from potassium chloride and 150 mg of magnesium from magnesium malate (40% of the UK NRV) per serving, mixed into 500 ml of water. A tub holds 30 servings: 5 g scoops for the flavoured tubs, sweetened with steviol glycosides, and 3.2 g for the Unflavoured tub, which is just the three mineral salts, the same three minerals LMNT puts in its Raw Unflavored stick. Lot 33447931 (Orange and Lime) was tested by Certified Group, an ISO/IEC 17025 accredited laboratory in California (report 25-660895), which measured 610 mg sodium, 564 mg potassium and 165 mg magnesium per 5 g serving. A tub is £27.95 on our UK store (Unflavoured £24.95) and $31.55 on our US store, or £25.16 and $28.40 for the first Subscribe & Save order. Verified buyers rate it 4.7 out of 5 across 212 ratings, and it carries our 60-day money-back guarantee.
Ultimate Electrolytes: 500 mg sodium, 500 mg potassium and 150 mg magnesium per 500 ml serving, no sugar, sweetened with stevia, six flavours including Unflavoured.
View product- LMNT is a salt stick first. 1,000 mg of sodium against 200 mg of potassium and 60 mg of magnesium is a 5 to 1 sodium to potassium ratio, the highest sodium per serving of the five products here.
- No sugar, 5 calories, 1 g of carbohydrate. The flavoured sticks use stevia leaf extract; Raw Unflavored is just salt, magnesium malate and potassium chloride.
- Per milligram of sodium it is good value: $1.50 per 1,000 mg, beaten here only by Redmond Re-Lyte jars at about $0.95. Per serving, Re-Lyte, Nuun Sport and Ultimate Electrolytes all cost less.
- It suits heavy sweaters. Endurance athletes in one large data set lost about 1,190 mg of sodium an hour in sweat on average, which is close to one LMNT stick.3
- It is a lot of salt for a quiet day. One stick is the salt equivalent of about 2.5 g, roughly 42% of the NHS 6 g adult maximum.8
- No official UK store. LMNT sells in US dollars and ships its drink mix to the US and Canada.
What is in LMNT? The label, stick by stick
LMNT Recharge is a powdered drink mix sold in single 6 g sticks, 30 to a box. LMNT's Citrus Salt nutrition panel lists 5 calories, 1,000 mg of sodium, 1 g of total carbohydrate, 0 g of sugars, 200 mg of potassium and 60 mg of magnesium per stick. The ingredients are salt (sodium chloride), citric acid, magnesium malate, potassium chloride, natural lemon and lime flavours and stevia leaf extract. Every flavour shares the same mineral amounts; only the acid, flavouring and, in Lemonade Iced Tea, black tea powder change. Raw Unflavored drops everything except the three mineral salts.15,16
| LMNT Citrus Salt, one 6 g stick | Amount | % US Daily Value (printed) |
|---|---|---|
| Calories | 5 | Not applicable |
| Sodium | 1,000 mg | 43% |
| Potassium | 200 mg | 4% |
| Magnesium | 60 mg | 15% |
| Total carbohydrate / sugars | 1 g / 0 g | 1% / not applicable |
| Sweetener | Stevia leaf extract (none in Raw Unflavored) | Not applicable |
Source: LMNT Citrus Salt nutrition facts panel and LMNT ingredients page, drinklmnt.com, read 8 November 2026.
LMNT also publishes its own home recipe, which shows how simple the formula is: 2,500 mg of sodium chloride for 1,000 mg of sodium, 385 mg of potassium chloride for 200 mg of potassium, and 390 mg of magnesium malate for 60 mg of magnesium. That is the whole active formula. What you pay for in a stick is the flavour, the convenience and the exact portion.16
The product page does not state how much water to mix a stick into. In a 500 ml bottle, one stick makes a drink with about 87 mmol of sodium per litre; in a litre, about 43 mmol per litre. Those numbers matter for the research in the next sections.
Is LMNT good for you? Who it suits and who it does not
LMNT is a clean, simple formula, and for the right person it is a good product. Whether it is good for you depends almost entirely on how much salt you lose and how much you already eat. The 1,000 mg of sodium is the point of the product, not a side detail.
LMNT suits:
- Heavy, salty sweaters and long sessions. In a data set of 1,303 athletes, endurance athletes sweated about 1.28 litres an hour and lost an average of 51.7 mmol of sodium an hour, which works out at about 1,190 mg. American football players lost a little more.3 For a two-hour ride in the heat, a stick or two is in proportion to the loss.
- Hot climates, physical jobs and sauna users, for the same reason: more sweat, more sodium out.
- Low-carb and keto eaters. LMNT's own page says the mix is suited to people fasting or following low-carb, whole-food diets, and with 1 g of carbohydrate and no sugar it fits those plans.
- People who want no sugar and short ingredient lists. Raw Unflavored is three mineral salts and nothing else.
LMNT is a poor fit for:
- Desk days and light exercise. If you have not sweated much, 1,000 mg of sodium in one drink is a lot to add to meals that already contain salt. Bread, cheese, cured meat and ready meals all count towards the same daily limit.
- Anyone told to limit salt, or with high blood pressure, kidney or heart conditions. Ask your doctor before using a high-sodium drink.
- People who mainly want potassium or magnesium. At 200 mg potassium and 60 mg magnesium, LMNT is light on both compared with its sodium.
- Buyers outside the US and Canada, who cannot buy direct.
"Sodium needs vary a lot from person to person. A long run in the heat or a heavy sweat in the gym is a very different day from sitting at a desk, so I suggest clients match the drink to the day: a full-strength sachet when they have genuinely sweated, and water with their meals, or a lighter mix, when they have not."
Sarah Law, Naturopathic Nutritionist | Optimised Female
How much is 1,000 mg of sodium, and does more sodium hydrate better?
One LMNT stick holds the sodium of about 2.5 g of salt, a conversion LMNT's own home recipe confirms. The NHS advises adults to eat no more than 6 g of salt a day, which is about 2.4 g of sodium, so one stick is roughly 42% of that maximum.8 In the US the Daily Value for sodium is 2,300 mg, and LMNT prints 43% on its own panel.9
There is a reason a sports drink might carry that much. After exercise, drinks with more sodium are kept by the body better than plain water. In a classic Aberdeen trial, volunteers dehydrated by about 2% of body mass drank 1.5 times what they had lost, in drinks that differed only in sodium (2, 26, 52 and 100 mmol per litre). Five and a half hours later they were still 689 ml and 359 ml short on the two low-sodium drinks, but roughly back in balance on the 52 and 100 mmol per litre drinks.1 A follow-up showed that drinking more than you sweated only helps if the drink has enough sodium; otherwise the extra mostly ends up as urine.2
An LMNT stick in 500 ml lands near the top of that range (about 87 mmol per litre). Ultimate Electrolytes in 500 ml sits at about 43 mmol per litre, a little below the 52 mmol drink in that study. A separate 72-person trial found an oral rehydration solution and milk were retained better than still water, while a regular sports drink, cola and tea were not.6 The American College of Sports Medicine's position stand also recommends sodium in drinks for long sessions and for rehydrating after heavy sweating.5
The catch: sweat sodium varies several-fold between people, with heat acclimation, diet, fitness and exercise intensity all playing a part.4 A high-sodium stick is matched to the salty end of that range. For many people, much of the time, it is more sodium than they lose.
LMNT vs the alternatives: label comparison
LMNT has the most sodium per serving of the five products here, with Redmond Re-Lyte close behind at 810 mg. Liquid I.V. Sugar-Free sits at about half LMNT's sodium with more potassium and added vitamins, Nuun Sport is a light tablet with 1 g of sugar, and Ultimate Electrolytes gives the most potassium and magnesium per serving with half LMNT's sodium.
| Product (serving) | Sodium | Potassium / magnesium | Sugar and sweetener | Price per serving |
|---|---|---|---|---|
| LMNT Recharge (6 g stick) | 1,000 mg | 200 mg / 60 mg (malate) | 0 g sugars; stevia leaf extract (none in Raw Unflavored) | $1.50 ($1.30 subscribed); no GBP price |
| Redmond Re-Lyte Hydration (one level scoop, 6 to 7 g by flavour) | 810 mg | 400 mg / 50 mg (glycinate and malate), plus 60 mg calcium | 0 g sugars; stevia (Reb A) | $0.77 (60-serving jar); $1.37 in stick packs |
| Liquid I.V. Sugar-Free, US (13 g stick) | 500 mg | 370 mg / not on panel | 0 g sugars; allulose and stevia | $1.56 |
| Liquid I.V. Sugar-Free, UK (one stick) | 480 mg | 376 mg / 56.25 mg, plus 120 mg calcium and amino acids | Under 0.5 g sugars; steviol glycosides | £1.25 |
| Nuun Sport (one 5 g tablet) | 300 mg | 150 mg / 25 mg (oxide) | 1 g added sugar (dextrose); stevia | $0.75 |
| Love Life Supplements Ultimate Electrolytes (5 g scoop; Unflavoured 3.2 g) | 500 mg | 500 mg / 150 mg (malate) | No sugar in the ingredients; steviol glycosides (none in Unflavoured) | £0.93 or $1.05 (£0.84 or $0.95 first subscription order) |
Sources: drinklmnt.com product page, nutrition panel and ingredients page; living.redmond.com Re-Lyte Hydration supplement facts; liquid-iv.com Sugar-Free nutrition panel; liquid-iv.co.uk Sugar-Free ingredients image; nuunlife.com nutrition information; our printed labels (Raspberry v5, 5 g; Unflavoured v7, 3.2 g, same minerals). All read 8 November 2026. Prices are list prices on each brand's own store that day; we have not converted between pounds and dollars.
Two details stand out. First, Re-Lyte is the closest like-for-like to LMNT: high sodium, no sugar, stevia, with more potassium and a little calcium, and its own page suggests one scoop in 16 to 32 oz of water. Second, LMNT Raw Unflavored and our Unflavoured tub contain the same three ingredients (salt, magnesium malate and potassium chloride); the difference is the ratio. LMNT puts five parts sodium to one part potassium, ours one to one, with 150 mg of magnesium against LMNT's 60 mg.
For the full head-to-head with Liquid I.V. original and its sugar, see our LMNT vs Liquid I.V. comparison and our Liquid I.V. review.
Is LMNT worth the price? Cost per serving and per 1,000 mg of sodium
LMNT is expensive per serving and good value per milligram of sodium. At $1.50 a stick it is the dearest serving here after Liquid I.V., but because each stick carries 1,000 mg, it also works out at $1.50 per 1,000 mg of sodium, cheaper than every option except Re-Lyte jars. If potassium and magnesium matter to you as much as sodium, the picture flips.
| Product | Pack price | Per serving | Per 1,000 mg sodium |
|---|---|---|---|
| LMNT Recharge (US) | $45 / 30 sticks ($39 on Subscribe & Save) | $1.50 ($1.30) | $1.50 ($1.30) |
| Redmond Re-Lyte Hydration jar (US) | $45.99 / 60 servings | $0.77 | $0.95 |
| Liquid I.V. Sugar-Free (US) | $21.84 / 14 sticks | $1.56 | $3.12 |
| Liquid I.V. Sugar-Free (UK) | £19.99 / 16 sticks | £1.25 | £2.60 |
| Nuun Sport (US) | $7.49 / 10 tablets | $0.75 | $2.50 |
| Ultimate Electrolytes, UK store | £27.95 / 30 servings (£25.16 first subscription order); Unflavoured £24.95 (£22.46) | £0.93 (£0.84); Unflavoured £0.83 (£0.75) | £1.86 (£1.68); Unflavoured £1.66 (£1.50) |
| Ultimate Electrolytes, US store | $31.55 / 30 servings ($28.40 first subscription order) | $1.05 ($0.95) | $2.11 ($1.90) |
List prices read 8 November 2026 from each brand's own store; per-serving and per-sodium figures are our arithmetic from those prices and the panels above. LMNT's larger 120-stick bundle works out at $1.13 a stick on its site. Other brands' subscription discounts are shown only where the brand's page states a price.
So is LMNT worth it? If you sweat heavily and want 1,000 mg of sodium in one portion, yes: it is a fair price for exactly that, and Re-Lyte is the main way to pay less for similar sodium. If you want a daily drink with a more even mineral spread, you pay LMNT prices for sodium you may not need. Ultimate Electrolytes gives two and a half times LMNT's potassium and magnesium per serving for less per serving, at half the sodium.
Cheaper alternatives to LMNT: which one fits you?
The best LMNT alternative depends on why you are buying it. Here is how the options line up by use.
Pick by what you need
Redmond Re-Lyte jar: 810 mg sodium, 400 mg potassium, no sugar, about $0.77 a scoop on its US site.
Ultimate Electrolytes: 500 mg sodium, 500 mg potassium and 150 mg magnesium in 500 ml, from £0.84 or $0.95 a serving for a new subscriber.
Nuun Sport: 300 mg sodium and 1 g of sugar per tablet, $0.75 each.
LMNT's own home recipe: salt, potassium chloride and magnesium malate weighed on a kitchen scale. No flavour, no stick, lowest cost.
Liquid I.V. Sugar-Free is not cheaper than LMNT in the US ($1.56 a stick), but it is one of the few sugar-free sticks sold direct in pounds (£1.25 a stick in the UK), and the UK version adds calcium, magnesium and amino acids. Our round-up of the best sugar-free electrolyte powders covers more options, and our electrolytes for runners guide works through sodium per hour for longer sessions.
A note on the magnesium. Magnesium contributes to electrolyte balance and to the reduction of tiredness and fatigue, and potassium contributes to normal muscle function; those are the authorised claims for both nutrients. Per serving, Ultimate Electrolytes carries 150 mg of magnesium (40% of the UK NRV) and 500 mg of potassium, against 60 mg and 200 mg in LMNT.
Can you buy LMNT in the UK?
Not directly from the brand. On 8 November 2026, LMNT's own site priced everything in US dollars and its FAQ said it ships the drink mix to the US and Canada, with standard shipping free within the US, and that it is testing a few distribution partners in Australia and the United Kingdom. UK buyers therefore pay whatever resellers or importers charge, and there is no brand price in pounds to compare. If you are in the UK and want a sugar-free stick bought direct in pounds, Liquid I.V. Sugar-Free (480 mg sodium, £1.25 a stick) sells on its UK site, and Ultimate Electrolytes is sold on both our UK and US stores.
How much sodium, potassium and magnesium a day? UK and US guidance
UK and US guidance use different reference values, so here they are side by side with what one LMNT stick and one serving of ours provides. Sodium has no UK NRV; the NHS gives a maximum for salt instead.
| Nutrient | UK reference | US reference | LMNT (one stick) | Ultimate Electrolytes |
|---|---|---|---|---|
| Sodium | NHS: no more than 6 g salt (about 2.4 g sodium) a day for adults | FDA Daily Value 2,300 mg | 1,000 mg | 500 mg |
| Potassium | NRV 2,000 mg; NHS: adults 19 to 64 need 3,500 mg a day | NIH AI 3,400 mg men, 2,600 mg women; FDA Daily Value 4,700 mg | 200 mg | 500 mg |
| Magnesium | NRV 375 mg; NHS: 300 mg men, 270 mg women | NIH RDA 400 to 420 mg men, 310 to 320 mg women; supplement upper limit 350 mg; FDA Daily Value 420 mg | 60 mg | 150 mg |
Sources: NHS salt guidance and NHS vitamins and minerals guidance; FDA sodium and Daily Value guidance; NIH Office of Dietary Supplements potassium and magnesium fact sheets; UK NRVs from Regulation (EU) No 1169/2011 Annex XIII as retained in GB law.8,9,10,11,12,13,14
The NHS also notes that taking 3,700 mg or less of potassium supplements a day is unlikely to have obvious harmful effects, and that older people may be more at risk from potassium because their kidneys may be less able to remove it.10 Neither LMNT nor ours comes near that at one serving.
Can you drink LMNT every day? How many a day?
LMNT does not set a fixed daily number; its own page says many people find one or two sticks a day work best, depending on activity, and some use more. For a healthy, active adult, one stick a day is a reasonable amount if the rest of your diet is not salty. Two sticks give 2,000 mg of sodium, which is close to the US Daily Value and most of the NHS maximum before you eat anything. On training days with heavy sweating that can make sense; on rest days it usually does not. Our article on whether you can drink electrolytes every day goes into more detail.
"If you are having an electrolyte drink every day, read the sodium line before the flavour, then add it to what you already eat, because bread, cheese and ready meals all count towards the same daily salt limit. If you have been told to watch your salt or your blood pressure, or you take medicines that affect potassium, speak to your GP before you start."
Sarah Law, Naturopathic Nutritionist | Optimised Female
Who should check before using LMNT or any high-sodium drink?
Speak to your doctor or pharmacist first if you have been told to limit salt, have high blood pressure, kidney disease or heart failure, or take medicines that affect sodium, potassium or fluid balance, such as some blood pressure tablets and diuretics. The same applies in pregnancy and breastfeeding, and before giving any electrolyte product to a child. If you are losing fluid through illness, follow your doctor's or pharmacist's advice on which oral rehydration product to use; a sugar-free sports stick is not the same thing as a medical oral rehydration solution, which uses glucose to help the gut absorb sodium and water.7
How we compared these products
We read every competitor figure from the brand's own website on 8 November 2026: LMNT's product page, Citrus Salt nutrition panel and ingredients page; Redmond's Re-Lyte Hydration supplement facts and prices; the Liquid I.V. Sugar-Free nutrition panel (US) and ingredients image (UK); and Nuun's nutrition information. Prices are list prices from each brand's own store that day, and per-serving costs are simple division. We did not convert any currency. Our own figures come from our printed labels (Ultimate Electrolytes Raspberry v5 and Unflavoured v7) and the Certified Group lab report for lot 33447931. Where a brand does not publish a figure, the table says so rather than estimating it. Formulas and prices change, so check the pack you buy.
Frequently asked questions
Is LMNT good for you?
LMNT is a simple, sugar-free electrolyte mix: salt, magnesium malate and potassium chloride, plus citric acid, flavours and stevia in the flavoured sticks. It suits people who sweat heavily, train long in the heat or eat a low-carb diet. Its 1,000 mg of sodium per stick is 43% of the US Daily Value, so on a day without much sweating it is a lot of salt to add on top of food.
How many LMNT can I have a day?
LMNT does not set a fixed number; its own page says many people find one or two sticks a day enough, depending on activity. Two sticks give 2,000 mg of sodium, close to the 2,300 mg US Daily Value and most of the roughly 2,400 mg of sodium in the NHS 6 g salt maximum, before any food. Count your meals as well as your sticks.
Is LMNT safe to drink every day?
For a healthy, active adult, one stick a day is a reasonable amount if your diet is not already high in salt. If you have been told to limit salt, have high blood pressure, kidney or heart problems, or take medicines that affect sodium or potassium, ask your doctor or pharmacist first. On rest days, a lower-sodium mix or water with food may be enough.
Can you buy LMNT in the UK?
Not from LMNT directly. On 8 November 2026 LMNT's own site priced everything in US dollars and said it ships its drink mix to the US and Canada, while testing distribution partners in the UK and Australia. UK buyers either pay import and reseller prices or choose a UK-sold, sugar-free electrolyte instead.
What is a cheaper alternative to LMNT?
Per serving, Redmond Re-Lyte jars ($0.77 a scoop, 810 mg sodium), Nuun Sport ($0.75 a tablet, 300 mg sodium) and Ultimate Electrolytes ($1.05, or $0.95 on a first subscription order; £0.93 or £0.84 in the UK) all cost less than LMNT's $1.50 stick. Per 1,000 mg of sodium only Re-Lyte is cheaper. The cheapest of all is LMNT's own published home recipe of salt, potassium chloride and magnesium malate.
Can I mix LMNT with creatine?
Nothing on LMNT's ingredient list rules it out: it is salt, citric acid, magnesium malate, potassium chloride, flavours and stevia. Creatine monohydrate can be stirred into the same bottle. Take each at its own label amount and drink enough water across the day. Our guide to creatine and electrolytes in one drink has more.
Is LMNT good on keto?
LMNT's own page says it is suited to people following keto, low-carb and paleo diets, and a stick has 1 g of carbohydrate and no sugar, so it fits those plans. Our guide to electrolytes on keto and fasting covers sodium, potassium and magnesium on low-carb eating; if you feel unwell, speak to your doctor.
About the Reviewer: Sarah Law, Dip CNM
Sarah Law is a Certified Naturopathic Nutritionist and Functional Practitioner specialising in hormonal health, gut health, and evidence-based nutrition. She holds a Diploma in Naturopathic Nutrition from the College of Naturopathic Medicine (CNM, London) and is a Certified Functional Health Coach. Sarah combines naturopathic principles with modern functional nutrition science to help her clients make informed health decisions.
About the Author: Ben Law
Ben Law is the founder of Love Life Supplements and host of the Optimised Health Show. He is a qualified Advanced Dietary Supplement Advisor and Primal Blueprint Certified Expert, and has spent 14 years building transparent, research-led formulations manufactured to GMP and BRC standards. He wrote this review from each brand's own product pages, nutrition panels and ingredient lists, the published rehydration and sweat research, NHS, FDA and NIH guidance, and our own label and lab data.
LMNT, Re-Lyte, Redmond, Liquid I.V., Hydration Multiplier and Nuun are trademarks of their respective owners and are not affiliated with Love Life Supplements. Learn more about Ben.
References
- Maughan RJ, Leiper JB. Sodium intake and post-exercise rehydration in man. Eur J Appl Physiol Occup Physiol. 1995;71(4):311-319. PubMed
- Shirreffs SM, Taylor AJ, Leiper JB, Maughan RJ. Post-exercise rehydration in man: effects of volume consumed and drink sodium content. Med Sci Sports Exerc. 1996;28(10):1260-1271. PubMed
- Barnes KA, Anderson ML, Stofan JR, et al. Normative data for sweating rate, sweat sodium concentration, and sweat sodium loss in athletes: An update and analysis by sport. J Sports Sci. 2019;37(20):2356-2366. PubMed
- Baker LB. Sweating Rate and Sweat Sodium Concentration in Athletes: A Review of Methodology and Intra/Interindividual Variability. Sports Med. 2017;47(Suppl 1):111-128. PubMed
- American College of Sports Medicine; Sawka MN, Burke LM, Eichner ER, et al. American College of Sports Medicine position stand. Exercise and fluid replacement. Med Sci Sports Exerc. 2007;39(2):377-390. PubMed
- Maughan RJ, Watson P, Cordery PA, et al. A randomized trial to assess the potential of different beverages to affect hydration status: development of a beverage hydration index. Am J Clin Nutr. 2016;103(3):717-723. PubMed
- Binder HJ, Brown I, Ramakrishna BS, Young GP. Oral rehydration therapy in the second decade of the twenty-first century. Curr Gastroenterol Rep. 2014;16(3):376. PubMed
- NHS. Salt: the facts. nhs.uk
- US Food and Drug Administration. Sodium in your diet. fda.gov
- NHS. Vitamins and minerals: others (potassium, magnesium). nhs.uk
- US Food and Drug Administration. Daily Value on the Nutrition and Supplement Facts Labels. fda.gov
- NIH Office of Dietary Supplements. Potassium: Fact Sheet for Health Professionals. ods.od.nih.gov
- NIH Office of Dietary Supplements. Magnesium: Fact Sheet for Health Professionals. ods.od.nih.gov
- Regulation (EU) No 1169/2011, Annex XIII (reference intakes), as retained in GB law. legislation.gov.uk
- LMNT Recharge product page, Citrus Salt nutrition panel and FAQ, read 8 November 2026. drinklmnt.com
- LMNT ingredients page and home recipe, read 8 November 2026. drinklmnt.com
- Redmond Re-Lyte Hydration Electrolyte Powder, product page and supplement facts, read 8 November 2026. living.redmond.com
- Liquid I.V. Lemon Lime Hydration Multiplier Sugar-Free (US), product page and nutrition panel, read 8 November 2026. liquid-iv.com
- Liquid I.V. Sugar-Free (UK), product page and White Peach ingredients image, read 8 November 2026. liquid-iv.co.uk
- Nuun Sport product page and nutrition information, read 8 November 2026. nuunlife.com
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