Magnesium Seven
120 Capsules - 30 Servings — /day
Sleep
Muscle
Calm
Energy
7 forms of highly bioavailable magnesium for energy, sleep and muscle function.
- 7 forms of Magnesium in one capsule
- 329mg elemental Magnesium per serving
- Broad spectrum support for sleep, muscle, and energy
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Customers highlight the clean, filler-free formula, improved mood and mental clarity and improved sleep quality.
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DESCRIPTION
Discover the best magnesium supplement UK has to offer with Magnesium Seven — a premium full spectrum magnesium formula that delivers 7 highly bioavailable forms in one powerful capsule. Unlike single-form supplements, this advanced magnesium 7 in 1 complex ensures optimal absorption and utilisation by your body.
Each serving provides 329mg of elemental magnesium from our carefully selected magnesium 7 complex, supporting over 300 essential biochemical processes. From promoting restful sleep and sustained energy to supporting muscle function and bone health, this comprehensive formula works synergistically to optimise your wellbeing.
Enhanced with Manganese Citrate and Vitamin B6 for superior absorption, our magnesium complex is manufactured in the UK under strict GMP standards. With zero fillers and a clean label you can trust, Magnesium Seven represents the pinnacle of mineral supplementation.
Whether you're seeking the best magnesium for sleep or a true magnesium breakthrough in daily supplementation, this magnesium supplement UK formula delivers unmatched quality and efficacy. Experience the difference that proper mineral balance can make to your energy, recovery, and overall vitality.
Magnesium Complex Benefits: 7 Forms Working Together
| INGREDIENT | WHAT IT DOES |
|---|---|
| Magnesium Orotate | Superior cellular absorption and heart health support. Particularly beneficial for cardiovascular function and energy production. |
| Magnesium Taurate | Combines magnesium with taurine for enhanced cardiovascular support and blood pressure regulation. |
| Magnesium Lactate | Gentle on the digestive system with excellent bioavailability. Ideal for sensitive stomachs and muscle recovery. |
| Magnesium Malate | Energy production powerhouse that supports cellular ATP synthesis and may help reduce fatigue. |
| Magnesium Glycinate | Chelated form with superior absorption and calming properties. Excellent for sleep quality and nervous system support. |
| Magnesium Citrate | Highly bioavailable form that supports digestive health and helps maintain healthy electrolyte balance. |
| Sucrosomial Magnesium | Revolutionary absorption technology that delivers magnesium directly to cells with minimal digestive interference. |
| Manganese Citrate | Essential cofactor that enhances magnesium utilisation and supports bone health and antioxidant function. |
| Vitamin B6 | Crucial for magnesium absorption and metabolism, supporting nervous system function and energy production. |
Why Choose Our Best Magnesium Supplement?
- 7 scientifically-selected forms for maximum absorption and utilisation
- 329mg elemental magnesium per serving (4 capsules)
- 120 capsules providing 30 servings
- UK manufactured under strict GMP standards
- Clean label with no unnecessary fillers or additives
- Third-party tested for purity and potency
Transform your wellness journey with the most comprehensive magnesium supplement available. Your body deserves the best — give it Magnesium Seven.
INGREDIENTS
Supplement Facts
Serving size: 4 capsules | Servings per container: 30
| Ingredient | Amount per serving | Elemental active |
|---|---|---|
| Magnesium Orotate | 714 mg | 47 mg |
| Magnesium Taurate | 618 mg | 47 mg |
| Magnesium Lactate | 470 mg | 47 mg |
| Magnesium Malate | 313 mg | 47 mg |
| Magnesium Glycinate | 261 mg | 47 mg |
| Magnesium Citrate | 157 mg | 47 mg |
| Sucrosomial® Magnesium | 147 mg | 47 mg |
| Vitamin B6 (Pyridoxine HCl) | 2 mg | 2 mg |
| Manganese (as Citrate) | 1 mg | 1 mg |
| Total elemental magnesium | 329 mg per 4-capsule serving | |
Amounts rounded to the nearest mg. Elemental magnesium shown in the third column.
DIRECTIONS
Take 4 capsules daily with food.
Customer Reviews
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What Customers Are Saying
Magnesium Seven supports better sleep, reduces cramps and migraine pressure, offers good value, and is well tolerated as part of a daily wellness routine.
What's Inside
Premium ingredients, clinically dosed for real results.
Magnesium Orotate
Magnesium orotate includes orotic acid, a natural substance involved in your body’s construction of genetic material, including DNA.
Magnesium Taurate
Magnesium taurate contains the amino acid taurine. Adequate intake of taurine and magnesium may play a role in regulating blood sugar levels.
Magnesium Lactate
Magnesium lactate is the salt formed when magnesium binds with lactic acid. It supports heart function, the nervous system, and digestive system.
Magnesium Malate
Magnesium malate is a compound of magnesium and malic acid. It can support protein synthesis, muscle function, nerve function and bone health.
Magnesium Glycinate
This is formed by combining elemental magnesium with the amino acid glycine. It can combat fatigue and support muscle function, nerve health and bones.
Sucrosomial Magnesium
The application of Sucrosomial Technology protects the magnesium in the gastric environment, so it is absorbed more easily in the intestines.
Frequently Asked Questions
Is it okay to take Magnesium Seven every day?
Yes, Magnesium Seven is formulated for daily use. With 329mg per serving across 7 bioavailable forms, it provides optimal magnesium support for your body's needs. The balanced complex ensures better absorption and tolerance compared to single forms. Always follow the recommended dosage and consult your healthcare provider if you have medical conditions. Read more
What are the benefits of taking Magnesium Seven?
Magnesium Seven supports muscle function, energy production, nervous system health, and sleep quality. The 7-form complex (including Glycinate, Taurate, and Citrate) ensures maximum bioavailability and targets different bodily functions. Each form offers unique benefits - from heart health to relaxation and bone strength. Read more
What are the 7 signs your body needs magnesium?
Key signs include muscle cramps, fatigue, poor sleep, anxiety, headaches, irregular heartbeat, and chocolate cravings. These symptoms often indicate magnesium deficiency. Magnesium Seven's comprehensive formula addresses these issues by providing multiple bioavailable forms to support your body's various magnesium-dependent processes. Read more
Is it better to take Magnesium Seven at night or in the morning?
Evening is generally preferred as magnesium supports relaxation and sleep quality. However, Magnesium Seven's balanced formula can be taken anytime that suits your routine. Some prefer splitting the dose. Take with food to enhance absorption and reduce potential digestive sensitivity. Read more
How does Magnesium Seven compare to Magnesium Breakthrough?
Like Magnesium Breakthrough by BiOptimizers, Magnesium Seven combines multiple magnesium forms for comprehensive support. Our UK-made formula delivers 329mg elemental magnesium from 7 bioavailable forms including Sucrosomial Magnesium, plus added Vitamin B6 and Manganese Citrate for enhanced absorption. Unlike proprietary blends, we disclose every ingredient and dosage on the label — no hidden formulas, just full transparency and a fraction of the price.
Who should not take Magnesium Seven?
Those with kidney disease, heart block, or taking certain medications should consult healthcare providers first. Avoid if you have known allergies to any ingredients. Pregnant or breastfeeding women should seek medical advice. Always check for drug interactions, especially with antibiotics or diuretics. Read more
What happens to your body when you start taking Magnesium Seven?
Initial benefits may include better sleep, reduced muscle tension, and improved energy levels within days to weeks. The 7-form complex ensures comprehensive support for nervous system function, muscle health, and cellular energy production. Individual responses vary based on existing magnesium levels. Read more
What are the side effects of taking magnesium daily?
Magnesium Seven is well-tolerated due to its balanced formula. Mild digestive effects may occur initially but typically resolve. Take with food to minimize stomach upset. The diverse forms reduce the risk of side effects common with single magnesium types. Excessive doses may cause diarrhea.
How do I know if I need Magnesium Seven?
Common signs include muscle cramps, poor sleep, fatigue, stress, or inadequate dietary magnesium intake. Many people don't get enough magnesium from food alone. Magnesium Seven's comprehensive formula supports multiple deficiency symptoms and general wellness maintenance. Read more
What organ is most affected by magnesium deficiency?
The heart is significantly affected, as magnesium regulates heart rhythm and muscle contractions. However, magnesium impacts every organ system - muscles, brain, kidneys, and bones all depend on adequate levels. Magnesium Seven's Taurate form specifically supports cardiovascular health.
Can I take Magnesium Seven with other medications?
Generally safe, but timing matters. Take Magnesium Seven 2+ hours apart from antibiotics, bisphosphonates, or thyroid medications to avoid absorption interference. Always consult your healthcare provider about potential interactions, especially with heart medications or diuretics.
What food is highest in magnesium?
Dark leafy greens, nuts, seeds, whole grains, and dark chocolate are excellent sources. However, modern soil depletion and food processing reduce magnesium content. Even with a balanced diet, supplementation with Magnesium Seven ensures optimal intake of bioavailable forms.
Why does Magnesium Seven contain 7 different forms?
Each magnesium form targets different body systems and offers unique benefits. Glycinate for sleep, Taurate for heart health, Malate for energy, Citrate for digestion. This comprehensive approach ensures maximum bioavailability and addresses multiple health aspects simultaneously, providing superior value.
How many capsules of Magnesium Seven should I take daily?
Follow the recommended serving size on the label for 329mg of elemental magnesium. With 120 capsules per bottle, you get excellent value for comprehensive magnesium support. Start with the recommended dose and adjust based on your needs and healthcare provider's guidance.
Is Magnesium Seven suitable for vegetarians and vegans?
Yes, Magnesium Seven uses vegetarian capsules and contains no animal-derived ingredients, making it suitable for both vegetarians and vegans. The product is manufactured in the UK under GMP standards, ensuring quality and purity for all dietary preferences.