Astaxanthin is a potent antioxidant which belongs to the carotenoid family, the same group that includes lutein and beta-carotene. Carotenoids are natural and functional pigments which have antioxidant properties. [1] Astaxanthin is found naturally in algae, yeast, salmon, trout, krill, shrimp and crayfish, [2] it is what gives these organisms and their predators, such as flamingos, their distinctive pink or reddish colour.

Collagen protein makes up 30% of the body’s protein, and provides structure and support for hair, skin, nails, muscles, bones, connective tissue, and even the digestive tract. Made up of amino acids such as glycine, proline and hydroxyproline, it provides the building blocks of our tissues. As we age, the body’s production of collagen slows down...

Collagen is a substance that makes up over 30% of the body. It’s found in hair, skin, nails, connective tissue, bones, joints and muscles, and even plays a vital role in gut health. In this blog, you’ll learn 5 of the best collagen powder benefits, and how collagen can help you feel your best.

Collagen is vital for maintaining and improving skin, hair, nails, muscles, bones, connective tissue, joints and gut health. In this blog, we’ll look at Marine Vs Bovine collagen, the differences between them, and which is the best for your needs. 

Marine collagen is a type of collagen extracted from the bones and scales of fish, which is known to the be the most effective type of collagen for skin health.

Collagen peptides are small chains of amino acids that are easily digested and assimilated by the body. Research shows collagen peptides can help improve skin, nails, hair, joint, bone, muscle and gut health. In this blog, you’ll learn what collagen peptides are, why they’re more beneficial than standard collagen supplements, and how to easily take them.