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Creapure® Creatine Monohydrate Capsules

150 capsules (1 gram per capsule) | 30-50 servings

Regular price
£33.95
Regular price
Sale price
£33.95
Tax included.
    why you'll love it
    • The finest quality German-made creatine - Creapure®
    • 1 gram of creatine per convenient capsule
    • Zero fillers or excipients - pure creatine monohydrate
    • For short-term, high-intensity power
    • Supports muscle growth
    • May help slow neurological disease
    Description

    Creapure® Creatine Monohydrate Capsules

    Ultra-Pure German Creatine for Strength, Power & Recovery

    Our Creapure® Creatine Capsules deliver the world’s purest form of creatine monohydrate — made in Germany, third-party tested, and trusted by athletes worldwide. Each capsule provides a full 1 g of pure Creapure® creatine monohydrate — the same premium form used in clinical research for strength, power, muscle growth and cognitive performance.

    Unlike generic creatine supplements, Creapure® is produced using patented purification technology under strict GMP and IFS Food Standards. Every batch is tested for identity, purity, and heavy metals to guarantee full traceability and exceptional quality. If you want proven results without compromise, this is the creatine for you.

    Prefer powder? Try our Creavitalis® Creatine Powder — the same German quality in a highly micronised, fast-dissolving form.

    Learn more about this ingredient on our Ingredients A–Z: Creapure Creatine Monohydrate page.

    Convenient, filler-free and vegan-friendly, our Creapure® Creatine Capsules make it effortless to hit your daily dose — just 3–5 capsules per day to deliver the clinically validated 3–5 g dose. No measuring, no mixing, no taste — just guaranteed purity and performance.

    Key Benefits

    • ✔️ Increases Strength & Power – Boosts phosphocreatine stores to enhance explosive performance and training intensity.
    • ✔️ Supports Lean Muscle Growth – Clinically shown to promote muscle hypertrophy alongside resistance training.
    • ✔️ Supports Women’s Strength & Vitality – Increasingly popular among women, especially during menopause, to help maintain muscle tone, strength, mood and energy levels.
    • ✔️ Improves Recovery – Replenishes ATP faster between sets, reducing fatigue and improving training volume.
    • ✔️ Enhances Cognitive Function – Studies suggest creatine supports mental clarity and short-term memory under fatigue.
    • ✔️ Convenient 1 g Capsules – Easy to tailor dosage: take 3–5 capsules daily for optimal results.
    • ✔️ Safe & Clinically Proven – Backed by over 500 human trials confirming long-term safety and efficacy.

    Why Choose Creapure® Creatine Capsules?

    • ✔️ 1 g of Pure Creapure® per Capsule – precisely dosed for convenience and flexibility.
    • ✔️ 100% Creapure® – German-manufactured, pharmaceutical-grade creatine monohydrate.
    • ✔️ Ultra-Pure & Fully Tested – Every batch analysed for identity, purity, and heavy metals.
    • ✔️ No Fillers or Additives – Just pure creatine in a vegan capsule shell.
    • ✔️ Clinically Validated Daily Dose – 3–5 capsules deliver 3–5 g, matching all major studies.
    • ✔️ Vegan, Non-GMO & Gluten-Free – Suitable for all diets.
    • ✔️ Also Available as Creavitalis® Powder – same purity, micronised for rapid absorption.
    • ✔️ Made in the UK using imported Creapure® under GMP certification.

    Pairs well with Essential Amino Acids for recovery and muscle repair, Lion’s Mane for cognitive support, and Ultimate Collagen Peptides for joint and connective-tissue health.

    FAQs

    How much creatine is in each capsule?

    Each capsule contains 1 g of pure Creapure® creatine monohydrate. Take 3–5 capsules daily to achieve the clinically validated 3–5 g dose used in research.

    What makes Creapure® Creatine Capsules different?

    Creapure® is the world’s purest form of creatine monohydrate, manufactured in Germany and tested for purity, potency and heavy metals. Our capsules contain no fillers or additives — just pure, effective creatine.

    Can I combine creatine with other supplements?

    Yes. Creatine stacks well with Essential Amino Acids for recovery and muscle repair, Lion’s Mane for focus, and Creavitalis® Powder if you prefer a mixable format.

    Is creatine safe for long-term use?

    Yes. Over 500 clinical studies have confirmed creatine’s safety and effectiveness even with long-term use. It’s one of the most researched supplements in history.

    Can women take creatine?

    Absolutely. Creatine benefits both men and women by supporting strength, lean mass and energy metabolism — especially beneficial for active women and those following plant-based diets.

    Is your product third-party tested?

    Yes. Every batch is lab-verified for identity, purity and contaminants, ensuring only the highest quality leaves our facility.

    References

    • Kreider RB et al., 2017. ISSN position stand on creatine safety and efficacy. PubMed
    • Branch JD, 2003. Effect of creatine supplementation on body composition and performance. PubMed
    • Rawson ES & Venezia AC, 2011. Use of creatine in the elderly and neuroprotective effects. PubMed

    Accessed and current October 2025.

    Unlock Peak Performance

    👉 Shop Creapure® Creatine Capsules now — each capsule delivers 1 g of pure, German-made Creapure® for effortless daily dosing and proven results. Or try Creavitalis® Creatine Powder for a fast-dissolving, micronised alternative.

    Ingredients / supplement facts
    Directions

    Take 3 to 5 capsules daily. Do not exceed recommended amount unless directed by a qualified healthcare professional.

    certificate of analysis

    You can scan the QR code on the tub for the latest COA or click one of document links below. If it is not linked below, please contact us and we will provide.

    recommended reading
    scientific research

    Creatine monohydrate is one of the most extensively researched supplements in the world, with hundreds of peer-reviewed studies confirming its benefits for both physical and cognitive performance.

    ▼ Strength & Muscle Performance

    A review by Branch (2003) concluded that creatine supplementation significantly increases strength, lean muscle mass, and exercise performance. [PubMed]

    ▼ Recovery & Training Adaptation

    Kreider et al. (2017) reported faster recovery, reduced fatigue, and improved training adaptations in athletes supplementing with creatine. [PubMed]

    ▼ Cognitive Benefits

    A systematic review by Avgerinos et al. (2018) found that creatine may enhance memory, attention, and overall cognitive performance. [PubMed]

    With over 20 years of clinical research, creatine monohydrate remains the gold standard for safe, effective supplementation — trusted by athletes, scientists, and health professionals alike.

    Shipping

    UK

    ROYAL MAIL NEXT WORKING DAY DELIVERY (IF ORDERED BEFORE 7 PM MONDAY TO THURSDAY)

    The Next Working Day service is FREE for all UK orders over £40 and £4 for orders under £40. It is fully tracked with a 2-hour delivery window. Option to change the delivery date or deliver to a safe place.

    If you order on a Friday it will often be delivered on a Saturday but this is not guaranteed.

    If you order on a Saturday it will sometimes be delivered on a Sunday but this is not guaranteed.

    If you order on a Sunday it will sometimes be delivered on a Monday but this is not guaranteed.

    This is all in the hands of Royal Mail and out of our control.

    USA

    We ship to all of the USA via various couriers. Shipping costs as follows (not included customs fees): 

    Weight Range Estimated Delivery Rate
    0 g – 500 g 5 – 10 Days £8.00
    501 g – 1,000 g 5 – 10 Days £12.00
    1,001 g – 2,000 g 5 – 10 Days £17.00
    2,001 g and up 5 – 10 Days £28.00

    Customs fees will need to be paid separately on import. This is out of our control.

    EU

    We are now shipping to most of Europe. There are no customs fees for orders under 150 EUR but tax will be included. 

    REST OF WORLD

    We ship to most other countries fully tracked. The price varies depending on the country, weight and size of package. The exact price will be displayed at checkout. 

    The list of countries we ship to is available when checking out. 

    testing procedures
    FTIR testing

    Every batch of product that arrives at our manufacturer warehouse is subject to FTIR testing. This provides us with a chemical fingerprint of the material to confirm the chemical structure of the product is as expected.

    Pesticide testing

    For pesticide residues, compliance with Regulation (EC) No 396/2005 is the ensured benchmark and verified by obtaining supplier assurances. The analytical team test any product deemed as high risk for pesticides to ensure they meet EU requirements.

    Microbiological testing

    We perform microbiological testing on all powders arriving at our warehouse. We perform further microbiological testing during the approval stage to verify the supplier specification.

    Carbon dating testing

    As part of authenticity testing, where it is deemed necessary during approval, a product may be sent for C-14 testing. This allows us to effectively check whether a material has been adulterated with a synthetic substance and labelled as a natural product, providing food fraud assurances.

    Contaminants and PAH testing

    Further contaminants associated with food products and covered under Regulation (EC) No 1881/2006 are checked for compliance by our approval team. This includes nitrate, mycotoxins, 3-MCPD, dioxins, polychlorinated biphenyls, polycyclic aromatic hydrocarbons (PAH), solvents (apart from water), acrylamide, antibiotics, and melamine. Our approval team risk assess whether the material may be at risk and obtain assurances or testing from the manufacturer.

    Third Party Testing

    We are performing third party testing on selected products to verify and provide assurances to our customers that what is stated on the label is exactly what is in our products. Honesty and transparency are a core part of our values. Few supplement companies invest in this level of testing, but we believe our customers deserve it. It demonstrates that we are completely confident about our products, their ingredients, and their quality.

    The third-party testing is carried out by Eurofins, a world-renowned testing company with leading laboratories. They maintain the highest standards in all aspects of their work.

    industry accreditations

    The quality of our ingredients and the manufacture of our products is absolutely key to our ethos. We choose the companies we work with very carefully and we only use the best manufacturers in the UK for the blending, encapsulation and tubbing of our products. It is important to us that they are regulated and adhere to the highest industry standards. The manufacturers we work with have the accreditations listed below.

     

    gmp certified

     

    The manufacturing facilities we use are also fully GMP certified. GMP covers everything from manufacturing procedures to personnel, premises, equipment, storage and transport – all have to meet exacting standards. The standard defined as GMP are the same principles that underpin pharmaceutical medicine.

    We do not cut any corners, if we cannot produce a product adhering to these high standards then, we won't. In this way our customers can have complete confidence that the highest standards have been followed when manufacturing each and every one of our products.


    BRGC food safety certificate

    BRC Food 8 - Issue 8 has been developed to specify the food safety, quality and operational criteria that are required to be in a place within a food manufacturing organisation. It aims to fulfil obligations in regard to legal compliance and customer protection.

    Issue 8 focuses on the implementation of good manufacturing processes, in particular labelling and packaging. Another key focus is support for quality management systems as well as Hazard Analysis and Critical Control Point (HACCP) based food safety programmes.

    Sedex accreditationSedex is home to one of the world’s largest collaborative platform for buyers, suppliers and auditors to store, share and report on information quickly and easily. The platform is used by more than 40,000 members in over 150 countries to manage performance around labour rights, health & safety, the environment and business ethics.

    QMS ISO 14001 accreditation

    ISO 14001 means having a system in place to help us manage our impact on the environment. This can be through reducing the amount of waste we put into landfill or by reducing the amount of electricity we use. People are also part of the environment and they need to be protected too, through proper health and safety protocol when dealing with products or being safe in the warehouse.

    QMS ISO 22000 accreditation

    ISO 22000 is an international standard that defines the requirements of a food safety management system covering all organisations in the food chain from “farm to fork”. It is based on Hazard Analysis and Critical Control Point (HACCP) as the main tool for identifying risks and their associated controls.

    Third Party Lab Tested

    GMP Certified

    60 Day Money Back Guarantee

    20p from each unit sold goes to Vitamin Angels

    Love Life Supplements has been producing premium supplements in the UK since 2012, with a focus on purity, potency, and independent testing.

    Supplement bottle labeled &
    Creapure® Creatine Monohydrate Capsules
    ben law Person in a lab setting holding a container labeled &
    creapure creatine Supplement bottle with label on a white background
    ben law sarah law
    Creapure® Creatine Monohydrate Capsules
    Creapure® Creatine Monohydrate Capsules
    Certificate of Analysis for LOVE LIFE Supplements creapure creatine product, showing detailed specifications and test results.

    A Note from Ben, Founder of Love Life Supplements

    When I first started Love Life Supplements, creatine was always going to be one of our cornerstone products. It’s one of the most researched and effective supplements on the planet — yet most brands cut corners with low-grade material or unnecessary fillers. That never sat right with me.

    We chose Creapure® because it’s the absolute gold standard: manufactured in Germany to pharmaceutical precision and tested rigorously for purity. Our capsules deliver 1 g each, making it easy to achieve the clinically studied 3–5 g daily dose — no weighing or scooping required.

    I personally take creatine every single day, not just for strength and recovery, but also for focus and cognitive sharpness. It’s a genuine performance essential in my own routine.

    Ben Law, Founder of Love Life Supplements

    Stay strong, stay focused,
    Ben Law
    Founder, Love Life Supplements

    What's Inside?

    • Creapure logo with product code 21LV24 on a white background

      Creapure® (Creatine Monohydrate) Capsules

      Creapure® is the most widely studied form of creatine and is pure, safe and effective. When purchasing Creapure® supplements, you can be assured that you are using one of the best and most reliable products on the market. Take 3–5 grams of Creapure® daily to replace what your body uses every day.

    FAQs

    How much creatine is in each capsule?

    Each capsule contains 1 g of pure Creapure® creatine monohydrate. Take 3–5 capsules daily to achieve the clinically validated 3–5 g dose used in research.

    What makes Creapure® Creatine Capsules different?

    Creapure® is the world’s purest form of creatine monohydrate, manufactured in Germany and tested for purity, potency and heavy metals. Our capsules contain no fillers or additives — just pure, effective creatine.

    Can I combine creatine with other supplements?

    Yes. Creatine stacks well with Essential Amino Acids for recovery and muscle repair, Lion’s Mane for focus, and Creavitalis® Powder if you prefer a mixable format.

    Is creatine safe for long-term use?

    es. Over 500 clinical studies have confirmed creatine’s safety and effectiveness even with long-term use. It’s one of the most researched supplements in history.

    Can women take creatine?

    Absolutely. Creatine benefits both men and women by supporting strength, lean mass and energy metabolism — especially beneficial for active women and those following plant-based diets.

    Is your product third-party tested

    Yes. Every batch is lab-verified for identity, purity and contaminants, ensuring only the highest quality leaves our facility.

    • GMP & BRC Certified

      GMP and BRC are the highest standards in supplement manufacturing

    • No Bulking Agents

      We never use bulking agents - we either add more of the active ingredient or include a complimentary ingredient

    • Third Party Tested

      All ingredients and finished products are third party tested for contaminants and active ingredients

    • High Quality Ingredients

      We search the globe for the finest quality ingredients and suppliers go through strict approval processes

    • Effective Doses

      We include ingredients at the most effective and studied doses, not to just make the label look good

    • Complete Transparency

      We include the level of each active ingredient on the label. No hiding behind 'proprietary blends' or extract ratios

    welcome to lls

    Hi, I'm Ben. I founded Love Life Supplements in 2012 with a clear mission - to help as many people as possible achieve optimal health by providing high quality, highly effective nutritional supplements, with nothing unnecessary, unhealthy or 'nasty' added, and manufactured to the highest possible standards in the UK.

    I'm a bit of a health freak and was frustrated with the lack high quality supplements on the market, with clear and transparent labelling. I knew we could do better, hence LLS was born.

    "Live Healthy, Love Life."

    Ben Law - Founder