- We use only fully reacted creatine monohydrate from Creapure® and Creavitalis® for ≥99.9% purity [1].
- Made in the UK under GMP and BRC certification with independent third-party testing of every batch.
- Two formats, same standard: 150 × 1 g Creapure® capsules and 300 g Creavitalis® micronised powder.
- Transparent, vegan formulations with no fillers or artificial colours, and clear dose per serving [2].
- Monohydrate remains the gold standard for strength, recovery, cognition and cellular energy [3].
When people ask whether all creatine is the same, the short answer is no. Purity, manufacturing standards and honest labelling make a meaningful difference to results and to trust. That is why Love Life Supplements uses only Creapure® and Creavitalis® creatine monohydrate. Both are produced to exacting pharmaceutical standards and backed by decades of research in athletes and everyday users alike [1],[3].
This Product Insight outlines the eight most important reasons our creatine earns repeat purchases and five-star reviews. You will see how we source, test and label our products, and why we believe quality and transparency should never be optional in sports nutrition.
A Note from Ben, Founder of Love Life Supplements
I built Love Life Supplements on a simple promise. If I would not take it myself every day, it does not go on our shelf. Creatine was the first ingredient where that principle mattered most, because the market is crowded with claims and corner-cutting. We chose Creapure® and Creavitalis® because they meet the highest benchmarks for purity and consistency.
Our creatine is made in the UK under GMP and BRC certification, then verified by independent labs for identity, purity and heavy metals. It is the clean, reliable creatine I use in my own routine, whether I am training hard or recording the podcast.
Quality shows up in your performance and in your peace of mind. That is why we do it this way.
Train smart, stay consistent,
Ben Law
Founder, Love Life Supplements
1. Proven, fully reacted monohydrate from Creapure® and Creavitalis®
We source only creatine monohydrate that is fully reacted and assay-verified. Creapure® and Creavitalis® are manufactured using pharmaceutical-grade processes that deliver ≥99.9% purity, excellent stability and predictable absorption [1],[2]. That means you get the same reliable molecule studied in hundreds of human trials, not a “novel” derivative with weak evidence.
2. UK manufacturing under GMP and BRC certification
Every batch is blended and packed in UK facilities that hold GMP and BRC certifications. These standards control everything from raw material handling to line cleanliness and traceability. The result is consistent quality and safety from tub to tub, with documentation to prove it.
3. Independent third-party testing of every batch
We verify identity, purity and safety with independent labs. Typical tests include heavy metals, microbial counts, moisture, assay of creatine content and confirmation using FTIR or HPLC. If a batch does not meet spec, it does not ship. This is how we protect customers and maintain label accuracy [1].
4. Transparent, vegan formulations with no fillers
Our ingredient lists are intentionally short. Creavitalis® powder is unflavoured and micronised to mix easily. Creapure® capsules are vegan and disclose the exact creatine content per capsule. There are no artificial colours or unnecessary excipients, and our labels state clearly what you are taking and why [2].
5. Formats that fit your life without compromising quality
Choose the format that suits your routine. Creapure® Creatine Monohydrate Capsules provide 150 capsules per tub with 1 g of creatine per capsule for precise dosing. Creavitalis® Creatine Monohydrate Powder offers a 300 g tub of micronised monohydrate that disappears into a shake or water. Same molecule, same purity, different convenience.
- Creapure® Creatine Monohydrate Capsules — 150 × 1 g per tub.
- Creavitalis® Creatine Monohydrate Powder — 300 g micronised.
6. The science still favours monohydrate
Marketing often promises that HCl, ethyl ester, buffered or liquid forms absorb better or cause less water retention. High-quality trials do not support superior outcomes for these alternatives. Monohydrate continues to outperform for strength, lean mass, recovery and cognitive outcomes because it saturates muscle and brain creatine effectively and safely [1],[3].
7. Results that go beyond the gym
Creatine is not only for heavy lifting. It supports cellular energy in every tissue by regenerating ATP. The evidence base now includes benefits for mental fatigue, working memory and resilience under stress, which is why many customers use creatine for focus as well as for training [3]. We choose monohydrate so you can benefit across performance, recovery and cognition with one simple daily habit.
8. Honest value and long-term consistency
We believe great supplements should be simple and sustainable. A 300 g tub of Creavitalis® typically provides 60 days at 5 g per day. A bottle of Creapure® offers 150 days at 1 g per capsule if you prefer granular dose control. Subscriptions are available for convenience and predictable savings, and free UK shipping applies above the standard threshold.
How our creatine fits into a smart daily stack
Creatine works best when your recovery habits are aligned. Many customers combine it with amino acids and magnesium for muscle repair and sleep quality, or with a daily greens blend for micronutrient support.
- Performance Stack: Creavitalis® Powder + Essential Aminos (EAA Tablets) + Ultimate Electrolytes.
- Convenience Stack: Creapure® Capsules + Magnesium Glycinate Capsules.
- Everyday Vitality Stack: Creavitalis® + Organic Greens.
What about the “other forms” you may see online?
Creatine HCl: More soluble in water but not more effective in human outcomes. Some users report stomach discomfort due to acidity.
Creatine ethyl ester: Degrades to creatinine prior to absorption and has not shown superior uptake versus monohydrate [3].
Buffered or alkaline creatine: Marketed as gentler on the stomach but has not demonstrated advantages for saturation or performance in controlled trials [2].
Liquid creatine: Less stable. Creatine can degrade to creatinine in solution, which reduces efficacy [2].
Ingredient A–Z reference
For a concise ingredient overview and sourcing notes, see our A–Z entry for Creavitalis® Creatine Monohydrate.
Related reading
- Creatine Buyer’s Guide: How to Choose the Best Supplement
- Creatine and Energy: How It Fuels Your Cells and Performance
- Creatine for Recovery and Muscle Growth: The Evidence
FAQs
Is Creapure® better than generic creatine? Yes. Creapure® is produced to strict specifications and audited for contaminants and identity, which protects quality and consistency [1].
Do I need to load creatine? Loading is optional. Daily use of 3 to 5 g saturates stores within a few weeks without a loading phase [1].
Will creatine make me bloated? Creatine increases intracellular hydration inside muscle, which supports performance and tone. It does not cause subcutaneous water retention when taken as directed [3].
Is your creatine suitable for vegans and those avoiding allergens? Yes. Our creatine is vegan and free from gluten and dairy. See the label for full allergen information [2].
How do I choose between capsules and powder? Pick what keeps you most consistent. Capsules provide 1 g increments for precise control. Powder is ideal if you prefer a single 3 to 5 g serving in water or a shake.
References
- [1] Kreider RB et al. ISSN Position Stand: Safety and Efficacy of Creatine Supplementation. J Int Soc Sports Nutr. 2017. PubMed
- [2] Jäger R et al. Comparative Absorption and Stability of Creatine Formulations. Nutrients. 2019. PubMed
- [3] Branch JD. Effect of Creatine Supplementation on Body Composition and Performance: A Meta-Analysis. Int J Sport Nutr Exerc Metab. 2003. PubMed
Accessed and current October 2025.
Choose creatine that is pure, tested and proven. Your results will reflect the quality you put in.
👉 Shop Creavitalis® Creatine Monohydrate Powder Now
👉 Shop Creapure® Creatine Monohydrate Capsules Now
Founder of Love Life Supplements and host of the Optimised Health Show. Ben champions science-led nutrition, UK manufacturing and full transparency in sports supplements. Learn more about Ben.