Although most of us try to maintain a healthy diet and eat nutrient-rich foods every day, sometimes life can make meal-planning difficult. It’s therefore important to have a solid back-up plan for those busy days.  Read on to find out why we recommend taking the following supplements every day. Vitamin D3 + K2 Short, cold winter days are a serio...

I regularly add LactoSpore® supplements to my smoothies in the morning so I know I’m setting myself up for a good day of digestion ahead.