- Yes — clinical research shows Shilajit can raise testosterone.
- One 90-day study reported significant increases in total & free testosterone.
- Works gradually by supporting mitochondrial and endocrine health.
- Benefits also extend to energy, recovery, and fertility.
Is Shilajit a testosterone booster?
Yes — purified Shilajit has been shown in human research to boost testosterone levels in healthy men. In one landmark study, men aged 45–55 taking 500mg of purified Shilajit daily for 90 days experienced significant increases in both total and free testosterone compared with placebo (PubMed).
How Shilajit Boosts Testosterone
Shilajit’s active compounds, including fulvic acid and trace minerals, support mitochondrial function and may enhance the activity of enzymes involved in testosterone production. Rather than delivering an artificial hormone spike, Shilajit works gradually, optimising the body’s own production pathways. This makes it safer and more sustainable than synthetic testosterone boosters.
Wider Benefits
In addition to testosterone, men in clinical studies reported improved energy, recovery, and sexual health. Testosterone is closely linked with vitality, muscle strength, and reproductive health, making Shilajit a natural way to support overall male wellbeing. While results vary, consistent supplementation over several months is key to achieving noticeable benefits.
Choosing the Right Supplement
Not all Shilajit products deliver these benefits. To achieve clinically validated results, it is important to choose a purified, standardised extract. Our Shilajit Capsules provide 600mg of MEET Shilajeet®, standardised to 60% fulvic acid, matching the potency used in human studies.
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