Magnesium Glycinate
240 Capsules - 60 Servings
- Regular price
-
£33.95 - Regular price
-
- Sale price
-
£33.95
Couldn't load pickup availability
Earn [points_amount] when you buy this item.
why you'll love it
- High strength 303mg elemental Magnesium
- Chelated form for high bioavailability
- Filler free and 3rd party verified
- Supports Mitochondrial function
- Acts as a key electrolyte
- Aids with restorative sleep
Description
Magnesium Glycinate Capsules — Fully Reacted, Gentle and Highly Absorbable
303 mg Elemental Magnesium per Serving • Sleep • Recovery • Calm
Love Life Supplements Magnesium Glycinate delivers a fully reacted, filler-free form of magnesium glycinate that’s gentle on digestion and highly bioavailable. Each daily serving provides approximately 303 mg elemental magnesium (≈80% NRV), supporting sleep quality, relaxation, muscle recovery, energy and stress resilience.
This pure magnesium glycinate supplement is ideal for daily use and safe long term. It’s non-laxative, vegan-friendly and made in the UK in GMP and BRC-certified facilities, with every batch third-party tested for purity and potency. There are no fillers, binders or artificial additives — just the clean, effective form your body can absorb and use efficiently.
Taking magnesium glycinate daily helps maintain steady magnesium levels in your cells, optimising hundreds of enzymatic reactions that affect mood, recovery and energy. Many users notice a calmer evening routine, deeper sleep and better next-day focus within the first few weeks of consistent use.
Pairs well with: Magnesium 7 (for multi-form support) and Vitamin D3 + K2 (for calcium balance and bone health).
Why Choose Love Life Supplements Magnesium Glycinate?
- ✔️ Fully Reacted Magnesium Bisglycinate — Not buffered with cheap oxide. Each capsule provides authentic, chelated magnesium bound to glycine for superior absorption and gentleness on digestion.
- ✔️ Clinically Relevant Dosage — Four capsules provide around 303 mg elemental magnesium (≈80% NRV), aligning with research-backed levels used in human studies for sleep, recovery and mood support.
- ✔️ Third-Party Tested for Purity — Every batch is independently verified for identity, heavy metals and contaminants to ensure full transparency and trust.
- ✔️ Made in the UK Under GMP & BRC Certification — Produced in state-of-the-art facilities that meet the highest safety and quality standards. You get the same premium quality every time.
- ✔️ No Fillers or Additives — Just pure magnesium glycinate in a vegan hypromellose capsule. No bulking agents, flow agents or unnecessary ingredients.
- ✔️ Trusted by Thousands — With thousands of verified 5-star reviews across Love Life Supplements and Amazon UK, our magnesium glycinate capsules are one of the most recommended daily essentials for better sleep, recovery and calm.
- ✔️ Backed by Real Science — Supported by peer-reviewed human studies on magnesium and glycine for relaxation, energy and nervous system balance. See our Science Explained article for details.
FAQs
What is Magnesium Glycinate?
Magnesium glycinate (also known as magnesium bisglycinate) is a chelated form of magnesium bound to the amino acid glycine. This structure makes it gentle on digestion and one of the most absorbable forms of magnesium. It’s often chosen to support sleep, relaxation and recovery. Learn more in our Beginner’s Guide.
What makes LLS Magnesium Glycinate different?
We use a fully reacted magnesium bisglycinate — not buffered with cheaper oxide — manufactured in the UK under GMP and BRC certification. It’s third-party tested for purity, free from fillers or binders, and provides around 300 mg elemental magnesium per serving (≈80 % NRV).
How do I take it?
Take four capsules daily, ideally in the evening to support relaxation and sleep. You can also use it after exercise for recovery. Consistency matters more than timing — taking it daily maintains steady magnesium levels. Each bottle provides a 60-day supply.
Can I combine it with other supplements?
Yes. Magnesium Glycinate pairs well with Vitamin D3 + K2 for bone and hormonal health, and Magnesium 7 if you want multi-form support throughout the day. For stress resilience, it can also be combined with Ashwagandha KSM-66.
Is Magnesium Glycinate safe to take daily?
Yes. Magnesium glycinate is safe for long-term daily use at recommended dosages. It’s non-laxative and gentle on the stomach. If you have kidney disease or take medications that interact with minerals, speak to your GP or pharmacist first.
Can women take it during pregnancy?
Magnesium is essential during pregnancy, but you should always check with your GP or midwife before supplementing. Our formula is clean, vegan and free from additives, making it a gentle choice under professional guidance.
Learn More
Want to understand how Magnesium Glycinate works and how to get the best results? Explore our in-depth articles:
- What Is Magnesium Glycinate? A Beginner’s Guide To The Calm Mineral
- Magnesium Glycinate Benefits, Uses & Science Explained
- 7 Reasons to Take Magnesium Glycinate Daily
References
- Abbasi B, et al. Magnesium supplementation and primary insomnia in the elderly. J Res Med Sci. 2012. PubMed
- Derom ML, et al. Magnesium and vitamin B6 in mental health: evidence overview. PLoS One. 2020. PubMed
- Inagawa K, et al. Glycine ingestion improves subjective sleep quality. Front Neurol. 2013. PubMed
- de Baaij JHF, et al. Magnesium in man: implications for health and disease. Physiol Rev. 2015. PubMed
- NIH Office of Dietary Supplements. Magnesium – Fact Sheet for Health Professionals. NIH ODS
Accessed and current October 2025.
Clean, Effective and Trusted Magnesium Glycinate
Fully reacted. Filler-free. Third-party tested. Made in the UK under GMP and BRC certification. If you want a gentle, highly absorbable magnesium supplement that supports sleep, recovery and calm — this is it.
👉 Experience cleaner, calmer performance every day with Love Life Supplements Magnesium Glycinate Capsules.
Ingredients / supplement facts
Directions
certificate of analysis
You can scan the QR code on the tub for the latest COA or click one of document links below. If it is not linked below, please contact us and we will provide.
scientific research
Backed by Science
Magnesium is one of the most researched minerals in human nutrition, with studies demonstrating benefits for sleep, recovery, mood and overall wellbeing. Below are three key findings that support daily use of Magnesium Glycinate.
1. Magnesium improves sleep quality in adults with insomnia
In a randomised, placebo-controlled trial, older adults given magnesium showed significant improvements in sleep time, efficiency and onset latency compared to placebo. The mineral helped regulate melatonin and GABA activity, key pathways for relaxation and deep sleep.
2. Magnesium supports calm mood and stress resilience
Clinical data show that magnesium supplementation can reduce anxiety and improve mental wellbeing, particularly in individuals under chronic stress. When combined with vitamin B6, it further enhances stress response and emotional stability.
3. Glycine enhances relaxation and sleep architecture
The amino acid glycine, which chelates magnesium in bisglycinate form, has been shown to improve subjective sleep quality and next-day performance. This synergy explains why magnesium glycinate is particularly effective for calm evenings and restorative sleep.
Want to explore the science in more detail? Read our in-depth article Magnesium Glycinate Benefits, Uses & Dosage Explained.
Shipping
UK
ROYAL MAIL NEXT WORKING DAY DELIVERY (IF ORDERED BEFORE 8:30PM MONDAY TO THURSDAY)
The Next Working Day service is FREE for all UK orders over £40 and £4 for orders under £40. It is fully tracked with a 2-hour delivery window. Option to change the delivery date or deliver to a safe place.
If you order on a Friday it will often be delivered on a Saturday but this is not guaranteed.
If you order on a Saturday it will sometimes be delivered on a Sunday but this is not guaranteed.
If you order on a Sunday it will sometimes be delivered on a Monday but this is not guaranteed.
This is all in the hands of Royal Mail and out of our control.
USA
We ship to all of the USA via various couriers. Shipping costs as follows:
| Weight Range | Estimated Delivery | Rate |
|---|---|---|
| 0 g – 500 g | 5 – 10 Days | £8.00 |
| 501 g – 1,000 g | 5 – 10 Days | £12.00 |
| 1,001 g – 2,000 g | 5 – 10 Days | £17.00 |
| 2,001 g and up | 5 – 10 Days | £28.00 |
EU
We are now shipping to most of Europe. There are no customs fees for orders under 150 EUR but tax will be included.
REST OF WORLD
We ship to most other countries fully tracked. The price varies depending on the country, weight and size of package. The exact price will be displayed at checkout.
The list of countries we ship to is available when checking out.
Third Party Lab Tested
GMP Certified
60 Day Money Back Guarantee
20p from each unit sold goes to Vitamin Angels
Love Life Supplements has been producing premium supplements in the UK since 2012, with a focus on purity, potency, and independent testing.
A Note from Ben, Founder of Love Life Supplements
When I created our Magnesium Glycinate Capsules, I wanted something I could take every evening without any digestive discomfort or unnecessary additives. Many magnesium products on the market are buffered with oxide or filled with bulking agents — and that never sat right with me.
We use a fully reacted magnesium bisglycinate because it’s gentle on the stomach, highly absorbable and backed by human research for sleep, recovery and stress support. Each serving delivers around 300 mg elemental magnesium (≈80% NRV), made here in the UK under GMP and BRC certification and verified through third-party testing for purity.
I personally take four capsules most nights to unwind and recover after training or long workdays. It’s one of those simple, consistent habits that has a real impact on how you feel and perform daily.
Stay calm, stay consistent,
Ben Law
Founder, Love Life Supplements
FAQs
What are the benefits?
How much glycine is in the product?
Is this product buffered?
Will this break a fast?
Will this product throw me out of Ketosis?
Do you have to take the 4 capsules together or can you take 2 in the morning and 2 at night?
What is the dosage and when should I take it?
-
GMP & BRC Certified
-
No Bulking Agents
-
Third Party Tested
-
High Quality Ingredients
-
Effective Doses
-
Complete Transparency
welcome to lls
Hi, I'm Ben. I founded Love Life Supplements in 2012 with a clear mission - to help as many people as possible achieve optimal health by providing high quality, highly effective nutritional supplements, with nothing unnecessary, unhealthy or 'nasty' added, and manufactured to the highest possible standards in the UK.
I'm a bit of a health freak and was frustrated with the lack high quality supplements on the market, with clear and transparent labelling. I knew we could do better, hence LLS was born.
"Live Healthy, Love Life."
Ben Law - Founder