MAGNESIUM GLYCINATE + ORGANIC KSM-66®ASHWAGANDA
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Two supplements to calm and relax you and help you get a better night's sleep.
Magnesium Glycinate
This "chelated" supplement (magnesium bound with glycine, a non-essential amino acid) is one of the most bio-available and absorbable forms of magnesium, and also the least likely to induce diarrhoea and other side effects of cheaper magnesium supplements.
Magnesium glycinate is the safest option for correcting a long-term deficiency in the body or for those with demanding training routines.
Magnesium is involved in over 300 biomechanical processes in the body and is the second most common deficiency among adults today.
LLS Magnesium Glycinate can contribute to:
- Normal muscle function and muscle contraction including heart muscle.
- Relieve muscle aches and spasms.
- Normal psychological function and protein synthesis.
- Calms nerves & anxiety, Treat Insomnia and help maintain sleep patterns.
- Relax muscles within the digestive tract and relieve constipation.
- Our 303mg Serving provides 81% of your daily Nutrient Reference Intake of Magnesium.
Organic KSM-66® Ashwagandha
Ashwagandha or Withania Somnifera, is one of the most powerful herbs in Ayurvedic healing, a form of alternative medicine based on Indian principles of natural healing. It is classified as an "adaptogen" meaning that it can help your body manage stress and anxiety. Ashwagandha's remarkable benefits also include reduced cortisol levels, increased energy and endurance, balanced hormonal levels, and support for healthy brain function and memory.