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Core Wellness Routine

Start Your 2026 Health Routine The Right Way With These Fundamental Supplements

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£116.80
Regular price
£116.80
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£116.80
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Title
    why you'll love it
    Start 2026 the right way!
    Structured AM / PM routine for daily consistency
    Supports hydration, energy, and mental clarity
    Helps regulate stress and improve sleep quality
    Covers core micronutrients most people miss
    Designed for long-term daily use, not short cycles
    The foundation everything else builds on
    Description

    Your core 2026 wellness routine. Built around how your day actually works.

    This is not a random bundle of supplements.
    It’s a structured daily routine, split into morning and evening, designed to stabilise energy, support long-term health, and improve recovery without adding complexity.

    Four products. Two moments in the day. One routine you can stick to.

    Morning: Set the day up properly

    Ultimate Electrolytes

    Hydration comes first. Everything else depends on it.

    Most people start the day dehydrated. Not just low on water, but low on the electrolytes that control fluid balance, nerve signalling, and muscle function.

    Ultimate Electrolytes is taken first thing or with your first drink of the day to restore sodium, potassium, and magnesium lost overnight. This improves hydration status, supports mental clarity, and helps prevent the energy dips that come from poor fluid balance.

    If hydration is off, the rest of your routine has to compensate. This is why it sits at the top.

    Vitamin D3 + K2 (K2Vital®)

    Daily baseline health support, made simple.

    Vitamin D deficiency is common, particularly in the UK, and it quietly impacts immune health, mood, hormones, and bone strength. K2 helps ensure calcium is used correctly, supporting long-term cardiovascular and skeletal health.

    This is taken in the morning as part of your daily baseline. No stimulation. No noticeable “hit”. Just consistent support that compounds over time.

    This is health insurance, not a quick fix.

    Superba™ Krill Oil

    Foundational support at a cellular level.

    Omega-3 intake is one of the most consistently under-consumed nutrients. Krill oil provides EPA and DHA in a phospholipid form that is highly bioavailable and easy to absorb.

    Taken daily, krill oil supports brain function, cardiovascular health, joint comfort, and inflammation balance. It works quietly in the background, supporting cell membranes and long-term resilience.

    This belongs in the morning because this routine is about supporting the body as it functions through the day, not patching problems later.

    Evening: Down-regulate and recover

    Magnesium Seven

    The off-switch most people don’t have.

    Stress, training, caffeine, and modern life all increase magnesium demand. Magnesium Seven combines multiple forms of magnesium to support muscle relaxation, nervous system balance, and sleep quality.

    Taken in the evening, it helps the body shift out of “go mode” and into recovery. Better sleep, fewer restless nights, and improved readiness for the next day all start here.

    This is the anchor of the evening routine, and one of the biggest drivers of consistency.

    Why this works as a routine

    This is not about doing more.
    It’s about doing the right things at the right time.

    Morning support focuses on hydration, micronutrients, and cellular health.
    Evening support focuses on recovery and nervous system regulation.

    Follow this daily and you cover the fundamentals most people neglect, consistently.

    Your 2026 baseline

    If you want to feel better day to day in 2026, this is where you start.

    Not with an overloaded stack.
    Not with short-term hacks.
    But with a routine that fits real life and supports your body from morning to night.

    Start here. Build on it later if you need to.

    certificate of analysis

    You can scan the QR code on the tub for the latest COA or click one of document links below. If it is not linked below, please contact us and we will provide.

    Shipping Industry Accreditations Testing Procedures 60 Day Money Back Guarantee 20p Goes To Vitamin Angels

    Packaging Fully Recyclable

    Love Life Supplements has been producing premium supplements in the UK since 2012, with a focus on purity, potency, and independent testing.

    Core Wellness Routine
    Electrolytes Supplement facts label with sodium, potassium, and magnesium content on a white background
    Core Wellness Routine
    Core Wellness Routine
    Core Wellness Routine
    Core Wellness Routine
    Core Wellness Routine
    Core Wellness Routine
    Core Wellness Routine

    FAQs

    Who is the Core Wellness Routine for?

    This routine is designed for anyone who wants more stable energy, better sleep, and a simple daily wellness foundation. It suits both beginners and experienced supplement users who want a no-nonsense baseline they can stick to.

    When should I take each product?

    The routine is split into two clear parts of the day.
    Electrolytes, Vitamin D3 + K2, and Krill Oil are taken in the morning.
    Magnesium is taken in the evening to support relaxation and recovery.

    Can I take all of these products together?

    Yes. These products are designed to be complementary and can be taken as part of the same daily routine without issue when used as directed.

    How long before I notice benefits?

    Some benefits, such as hydration and relaxation, are often noticed within days. Other benefits, like improved sleep consistency and baseline health support, build gradually over several weeks of consistent use.

    Is this suitable for long-term daily use?

    Yes. This routine is designed for ongoing daily use, not short-term cycles. Consistency is where the real benefits come from.

    Do I need anything else alongside this routine?

    For most people, this covers the key foundations. If you have more specific goals, such as gut health, joint support, or performance, additional products can be layered on later.

    Can I take this alongside medication?

    If you are taking medication or have a medical condition, you should consult your GP or healthcare professional before starting any new supplements.

    Is this better as a one-time purchase or a subscription?

    This routine works best when taken consistently. Subscribing ensures you never run out and saves money over time, but you can also choose a one-time purchase if you prefer flexibility.

    • GMP & BRC Certified

      GMP and BRC are the highest standards in supplement manufacturing

    • No Bulking Agents

      We never use bulking agents - we either add more of the active ingredient or include a complimentary ingredient

    • Third Party Tested

      All ingredients and finished products are third party tested for contaminants and active ingredients

    • High Quality Ingredients

      We search the globe for the finest quality ingredients and suppliers go through strict approval processes

    • Effective Doses

      We include ingredients at the most effective and studied doses, not to just make the label look good

    • Complete Transparency

      We include the level of each active ingredient on the label. No hiding behind 'proprietary blends' or extract ratios

    welcome to lls

    Hi, I'm Ben. I founded Love Life Supplements in 2012 with a clear mission - to help as many people as possible achieve optimal health by providing high quality, highly effective nutritional supplements, with nothing unnecessary, unhealthy or 'nasty' added, and manufactured to the highest possible standards in the UK.

    I'm a bit of a health freak and was frustrated with the lack high quality supplements on the market, with clear and transparent labelling. I knew we could do better, hence LLS was born.

    "Live Healthy, Love Life."

    Ben Law - Founder