Why is Magnesium important?
Magnesium is an essential mineral, which plays a vital role in many of the body’s functions. It is involved in numerous bodily functions, from supporting muscle and nerve function to regulating blood sugar levels and promoting a healthy heart. Magnesium is involved in over 300 enzymatic reactions in the body, making i...
Astaxanthin is a potent antioxidant which belongs to the carotenoid family, the same group that includes lutein and beta-carotene. Carotenoids are natural and functional pigments which have antioxidant properties. [1] Astaxanthin is found naturally in algae, yeast, salmon, trout, krill, shrimp and crayfish, [2] it is what gives these organisms and their predators, such as flamingos, their distinctive pink or reddish colour.
Collagen protein makes up 30% of the body’s protein, and provides structure and support for hair, skin, nails, muscles, bones, connective tissue, and even the digestive tract. Made up of amino acids such as glycine, proline and hydroxyproline, it provides the building blocks of our tissues. As we age, the body’s production of collagen slows down...
Collagen is a substance that makes up over 30% of the body. It’s found in hair, skin, nails, connective tissue, bones, joints and muscles, and even plays a vital role in gut health. In this blog, you’ll learn 5 of the best collagen powder benefits, and how collagen can help you feel your best.
Collagen is vital for maintaining and improving skin, hair, nails, muscles, bones, connective tissue, joints and gut health. In this blog, we’ll look at Marine Vs Bovine collagen, the differences between them, and which is the best for your needs.