LOVE LIFE Health Blog

Health enthusiasts often big up how vitamins play a crucial role in our bodies; from supporting energy production to ensuring proper cell function. But did you know Vitamin D3 and...

It’s no secret: vitamins are trusted allies that keep you healthy and energised. But did you know that Vitamin D3 and K2 are some of the most important vitamins your...

Discover 5 transformative health benefits of Vitamin K2. From strengthening bones to boosting brain function, learn how K2 can be a game-changer.

Discover why Vitamin D3 is crucial during winter. From boosting immunity to uplifting mood, Love Life's Vitamin D3 + K2VITAL is your seasonal ally.

Why is Magnesium important? Magnesium is an essential mineral, which plays a vital role in many of the body’s functions. It is involved in numerous bodily functions, from supporting muscle...

Collagen protein makes up 30% of the body’s protein, and provides structure and support for hair, skin, nails, muscles, bones, connective tissue, and even the digestive tract. Made up of...

Collagen is a substance that makes up over 30% of the body. It’s found in hair, skin, nails, connective tissue, bones, joints and muscles, and even plays a vital role...

Collagen is vital for maintaining and improving skin, hair, nails, muscles, bones, connective tissue, joints and gut health. In this blog, we’ll look at Marine Vs Bovine collagen, the differences...

Marine collagen is a type of collagen extracted from the bones and scales of fish, which is known to the be the most effective type of collagen for skin health.

Collagen peptides are small chains of amino acids that are easily digested and assimilated by the body. Research shows collagen peptides can help improve skin, nails, hair, joint, bone, muscle...

Curcumin is the primary active compound found in the golden spice turmeric, which has been used for centuries in traditional Indian and Chinese medicine. This vibrant yellow compound is responsible...

Curcumin is a bioactive compound found in turmeric, a spice derived from the Curcuma longa plant. This compound has been used for centuries in traditional medicine due to its powerful anti-inflammatory, antioxidant,...

Curcumin, the main bioactive component found in turmeric, has garnered significant attention in recent years due to its numerous health benefits, particularly for the immune system. This article will focus...

Turmeric and curcumin have been used for thousands of years to support longevity. Curcumin is the powerful bioactive compound found in turmeric which works directly to fight free radicals and...

Discover the powerful curcumin benefits for joint health, a natural compound found in turmeric, known for its anti-inflammatory and antioxidant properties. Explore the science behind curcumin's effectiveness, various products like...

Today, we’re completing our biohacking blog series with a deep dive into how to biohack your exercise for fast fat loss, muscle gain, and quicker recovery after your workouts. Whether...

Research shows around 60% to 85% of people worldwide now have a sedentary lifestyle, and this lack of movement is a leading cause of diseases like cardiovascular disease, type 2...

Research shows those who engage in moderate exercise for at least 20 minutes, three times per week are likely to experience better sleep quality and quantity than those who are...