Collagen is a substance that makes up over 30% of the body. It’s found in hair, skin, nails, connective tissue, bones, joints and muscles, and even plays a vital role in gut health. In this blog, you’ll learn 5 of the best collagen powder benefits, and how collagen can help you feel your best.

Collagen is vital for maintaining and improving skin, hair, nails, muscles, bones, connective tissue, joints and gut health. In this blog, we’ll look at Marine Vs Bovine collagen, the differences between them, and which is the best for your needs. 

Coffee is the most popular drink consumed word-wide, with over 2 billion cups consumed each day. Research shows regular moderate coffee drinkers generally have lower blood pressure, and that drinking coffee could protect us from coronary heart disease, liver cancer and liver fibrosis. Whilst a cup of coffee may be something so deeply ingrained i...

Traditional eggnog includes milk, cream, spices, eggs, sugar, and rum or bourbon. We’ve stayed true to many of the ingredients, but given them a healthier (non-alcoholic) twist, and added collagen to help keep your skin, joints, hair and gut healthy.

Collagen peptides reduce joint pain and osteoarthritis symptoms, prevent skin ageing and enhance exercise recovery. Research shows collagen peptides are easily digested and tolerated well. In this article, you’ll learn the key benefits and how to use collagen peptides to look and feel younger.