The Upgraded Bulletproof Coffee Recipe January 17, 2023Emma Newlyn Coffee is the most popular drink consumed word-wide, with over 2 billion cups consumed each day. Research shows regular moderate coffee drinkers generally have lower blood pressure, and that drinking...
Healthy Christmas Treats: Coconut Meringue Cookies December 23, 2022Emma Newlyn These healthy Christmas snacks are incredibly light, high in protein and low in calories, and are an ideal alternative healthy Christmas treat amidst a season of heavy festive food. With...
What Is Primal Energy C8 MCT Oil? November 19, 2017Tom Walker Caprylic acid or C8 is a medium chain triglyceride (MCT) said to be a faster than the already rapid energy producing MCT oil. It makes up a large portion of...