I regularly add LactoSpore® supplements to my smoothies in the morning so I know I’m setting myself up for a good day of digestion ahead.

In this post we want to tell you about a new weight loss/detox supplement. In the past few months yacon root has received an increasing amount of column inches and headline space. So is this really the next big weight loss supplement? What is yacon root? Let’s start with the basics here. Yacon Root is, as the name might suggest, a completely na...

As with many health foods there is a lot to be said for bone broth. In fact, the more you find out about it the more you might be tempted to give it a try – and not just once either. This could become a regular part of your diet.