LOVE LIFE Health Blog

Benefits of Magnesium and 7 Possible Symptoms of Deficiency

January 04, 2024Ben Law

Magnesium is a vital mineral that’s essential for numerous aspects of our health. It plays a key role in over 300 biochemical processes, including influencing muscle function, nerve operation, and...

Magnesium Supplements: Deficiency, Dosage and Possible Side Effects

December 28, 2023Ben Law

Fact: Magnesium is a crucial mineral for your overall health. It's essential for healthy muscle function, optimal nerve health, and more. Yet, despite its availability in many foods, magnesium deficiency...

Different Types of Magnesium and their Benefits

October 02, 2023Rebecca Stubbins

Why is Magnesium important? Magnesium is an essential mineral, which plays a vital role in many of the body’s functions. It is involved in numerous bodily functions, from supporting muscle...