LOVE LIFE Health Blog

Curcumin Benefits for Brain Health: How the Golden Spice Supports Cognitive Function

May 23, 2023Rebecca Stubbins

Curcumin is the primary active compound found in the golden spice turmeric, which has been used for centuries in traditional Indian and Chinese medicine. This vibrant yellow compound is responsible...

The Benefits of Sleep & Why Good Sleep Is Essential

February 13, 2023Emma Newlyn

Sleep is so important because whilst we’re asleep, the body is working to support healthy brain function and physical health. In children and teens, sleep supports growth and development, whilst...