LOVE LIFE Health Blog

Research shows around 60% to 85% of people worldwide now have a sedentary lifestyle, and this lack of movement is a leading cause of diseases like cardiovascular disease, type 2...

High in protein and healthy fats, these whole-food energy balls support healthy hormones, blood sugar balance, metabolism, as well as supporting skin, hair, nails and joints. Many energy balls are...

Cold immersion, cold exposure, and thermogenesis are all terms to describe cold exposure therapy, which is essentially the practice of getting very cold, and reaping the benefits. Exposing the body...

Research shows sitting around and over-indulging in festive treats at Christmas can have detrimental permanent and long-term effects on health, as well as causing excess weight gain. In this blog,...

Collagen peptides are one of the best ways to improve the health of your skin, hair, joints and gut, as well as improving exercise recovery and slowing the ageing process....