LOVE LIFE Health Blog

Collagen protein makes up 30% of the body’s protein, and provides structure and support for hair, skin, nails, muscles, bones, connective tissue, and even the digestive tract. Made up of...

Collagen is vital for maintaining and improving skin, hair, nails, muscles, bones, connective tissue, joints and gut health. In this blog, we’ll look at Marine Vs Bovine collagen, the differences...

Research shows sitting around and over-indulging in festive treats at Christmas can have detrimental permanent and long-term effects on health, as well as causing excess weight gain. In this blog,...

Use these low-carb gummies to support both activity and rest; take 2 before a workout to support muscle building, and 2 before bed to support your sleep.

Essential Amino Acids (EAAs) cannot be made by the body and must be obtained through diet or supplements. They’re vital for muscle and bone health, improving exercise recovery, metabolism and...

You’ve probably heard about proteins being essential nutrients too many times. About how important they are in building your skin, muscles, enzymes, and hormones.  And how important it is for...